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A Spiritual U

Expanding our sense of purpose and meaning in life based on a core set of values and beliefs.  This involves using personal beliefs and values to choose actions and interpret how they view the world. The word “spiritual” refers to that core dimension of you – your innermost self – that provides you with a profound sense of who you are, where you came from, where you’re going and how you might reach your goal.


Tips on Improving Spiritual Wellness

  1. Spend time alone to clear your mind
  2. Be conscious of the choices you make, knowing why you made that choice
  3. Spend time defining personal values and ethics and making decisions  that complement them
  4. Don't be afraid to step out of your comfort zone and try new things
  5. Take a yoga, dance or meditation class
  6. Participate in spiritual activities


Helpful Services on Campus


Intramural Recreational Sports Department- Group X

Student Activities and Organizations- Campus Ministries


Upcoming Events:

Intramural Women's Table Tennis Tournament

  • Location: DSU Recreation Activity Room
  • Time: All Day
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Intramural Softball Tournament

  • Location: Intramural Sports Complex
  • Time: All Day
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Wellness Walk - ORAC, HEP, WellU Collab!

  • Location: Lost River Cave
  • Time: 5:00pm - 6:00pm
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Wholesome Wednesday!

  • Location: Preston Center
  • Time: 4:00pm - 6:00pm
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Hilltopper Nutrition

  • Location: Preston Center Lobby
  • Time: 4:00pm - 6:00pm
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Everyday Events


Our Sponsors:


wku restaurant group

imrec logo

parent association

Funded by: J. Clifford Todd, Professor in Longevity & Healthful Living Fund



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 Last Modified 8/10/18