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A Spiritual U

Expanding our sense of purpose and meaning in life based on a core set of values and beliefs.  This involves using personal beliefs and values to choose actions and interpret how they view the world. The word “spiritual” refers to that core dimension of you – your innermost self – that provides you with a profound sense of who you are, where you came from, where you’re going and how you might reach your goal.


Tips on Improving Spiritual Wellness

  1. Spend time alone to clear your mind
  2. Be conscious of the choices you make, knowing why you made that choice
  3. Spend time defining personal values and ethics and making decisions  that complement them
  4. Don't be afraid to step out of your comfort zone and try new things
  5. Take a yoga, dance or meditation class
  6. Participate in spiritual activities


Helpful Services on Campus


Intramural Recreational Sports Department- Group X

Student Activities and Organizations- Campus Ministries


Upcoming Events:

Invisible Universe

  • Location: Hardin Planetarium
  • Time: All Day
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RECDAY at the Preston Center

  • Location: Preston Center
  • Time: 6:00am - 8:00am
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Grocery Bingo #2

  • Location: Preston Center Multipurpose Room
  • Time: 3:00pm - 4:00pm
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An Introduction to Mindfulness-Based Stress Reduction

  • Location: WKU Zoom Portal
  • Time: 4:30pm - 6:00pm
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Let's Talk About Sex: Birth Control Edition

  • Location: Downing Student Union
  • Time: 11:00am - 12:00pm
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Everyday Events



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Thank you to our Sponsors:


wku restaurant group

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Funded by: J. Clifford Todd, Professor in Longevity & Healthful Living Fund



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 Last Modified 10/28/20