Social
A Social U
Establishing a sense of connection and belonging through positive interpersonal relationships. Social wellness is creating and maintaining positive relationships and enjoying being with others. It is how we communicate our needs and feelings with others: having support networks, participating and contributing to the community, developing healthy relationships and being able to communicate effectively.
Tips on Improving Social Wellness
- Develop friendships
- Join a club or organization you are interested in
- Get involved in community service
- Communicate your feelings rather than keeping them inside
- Create a balance between responsibilities and relaxation
Helpful Services on Campus
Upcoming Events:
Grocery Bingo #2 Round 1
- Location: Preston Center Multipurpose Room
- Time: 4:00pm - 4:45pm
Grocery Bingo #2 Round 2
- Location: Preston Center Multipurpose Room
- Time: 5:00pm - 5:45pm
Black, Indigenous, People of Color (BIPOC) Student Healing Circle (Session #2)
- Location: WKU Zoom Portal
- Time: 4:30pm - 6:00pm
An Introduction to Mindfulness-Based Stress Reduction (Session #3)
- Location: WKU Zoom Portal
- Time: 4:30pm - 6:00pm
Thank you to our Sponsors:
Funded by: J. Clifford Todd, Professor in Longevity & Healthful Living Fund
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