Calendar
The Get Back Fitness Challenge
- Date: Thursday, October 26th, 2023
- Time: 4:30pm - 5:30pm
- Location: Preston Center Multipurpose Room
- Event URL: Event URL https://www.wku.edu/awellu/
- Completion: Must attend event 1 time(s) to receive credit.
Description:
Join us for a Trauma Release Exercise Class in honor of Domestic Violence Awareness Month.
These are exercises that help the body release tension and trauma by releasing muscular tension.
Thursday, October 26, 2023, 4:30pm - 5:30pm
Location: Preston Center Multipurpose Room
Register on https://wkucrw.clubautomation.com or on the Campus Recreation and Wellness App.
On the App: Go to Programs, select "Wellness" as the program, and scroll and choose "The Get Back Fitness Challenge."
This event will earn you One WellU ® Credit.
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