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IMRec Calendar


Week of 5/20 to 5/26

Sunday, May 20th
All Day

Costa Rica

  • Time: All Day

Join WKU as we head to the great country of Costa Rica for 12 days of exploring.  The jewel of Central America, there truly is no country like Costa Rica due to the diversity it as to offer.  The Pacuare River, described as one of the top five rivers in the world to run, will be one the activities you will not want to miss.  We will also stop and view Arenal Volcano to see it spewing molten lava from its peak.  We will also be completing a service learning project for a local region to help give back to this remarkable country.  Time spent on the coast, engaging different cultural activities and viewing exotic wildlife are just a few of the things you will experience during this action packed adventure.  The trip is offered as a three credit hour May term course in conjunction with the Department of Kinesiology, Recreation and Sport.  Study abroad tuition rates apply ($50 per credit hour.) Numerous scholarship opportunities are available to help subsidize the cost of this amazing adventure.  Interested individuals should contact Luke Bartlett at 745.6542 for more information

All Day

Rock Climbing

  • Location: Red River Gorge
  • Time: All Day

ORAC and the University of Arkansas are headed to Red River Gorge for a week of climbing, camping, hiking and swimming.  Come along as we visit the home of some of the best climbing in the world.  Red River Gorge, located in the Daniel Boone National Forrest, has over 100 natural arches, sandstone cliffs, rock shelters and waterfalls.  All climbing and camping equipment will be provided.  No previous climbing experience is required.

Monday, May 21st
All Day

Costa Rica

  • Time: All Day

Join WKU as we head to the great country of Costa Rica for 12 days of exploring.  The jewel of Central America, there truly is no country like Costa Rica due to the diversity it as to offer.  The Pacuare River, described as one of the top five rivers in the world to run, will be one the activities you will not want to miss.  We will also stop and view Arenal Volcano to see it spewing molten lava from its peak.  We will also be completing a service learning project for a local region to help give back to this remarkable country.  Time spent on the coast, engaging different cultural activities and viewing exotic wildlife are just a few of the things you will experience during this action packed adventure.  The trip is offered as a three credit hour May term course in conjunction with the Department of Kinesiology, Recreation and Sport.  Study abroad tuition rates apply ($50 per credit hour.) Numerous scholarship opportunities are available to help subsidize the cost of this amazing adventure.  Interested individuals should contact Luke Bartlett at 745.6542 for more information

All Day

Muscle of the Month: PERFECT ABS

  • Location: Fitness Center
  • Time: All Day

PERFECT ABS (May 1-May 31)

Want perfect abs? Then we have the Ab routine for you! Perfect Abs!  Perfect Abs will last till the end of May.  Our challenge to you will be to complete as many rounds of Bicycle Crunch, Leg Raises, and Side Planks as you can until May 31.  Whoever completes the most rounds through the month will be the winner, one male and one female.  You can participate as many times as you want. Good luck!

Male and Female winners will receive a $15 gift card and there will be three raffle prize winners, each winning $10 gift cards. 

Directions:

  • The male and female who complete the most rounds will be the winner.
  • Complete as many rounds once per day.
  • 1 round=10 reps of Leg Raises on Captain’s Chair, 10 second hold each side of Side Plank, and 10 reps each side of Bicycle Crunch
  • 30 seconds max rest time between rounds
  • Notify fitness center staff before you start the competition.
  • The staff member must witness the challenge.
  • Once you complete the “Perfect Abs” challenge, a staff member will record the number of rounds completed on the Muscle of the Month Board.
Tuesday, May 22nd
All Day

Costa Rica

  • Time: All Day

Join WKU as we head to the great country of Costa Rica for 12 days of exploring.  The jewel of Central America, there truly is no country like Costa Rica due to the diversity it as to offer.  The Pacuare River, described as one of the top five rivers in the world to run, will be one the activities you will not want to miss.  We will also stop and view Arenal Volcano to see it spewing molten lava from its peak.  We will also be completing a service learning project for a local region to help give back to this remarkable country.  Time spent on the coast, engaging different cultural activities and viewing exotic wildlife are just a few of the things you will experience during this action packed adventure.  The trip is offered as a three credit hour May term course in conjunction with the Department of Kinesiology, Recreation and Sport.  Study abroad tuition rates apply ($50 per credit hour.) Numerous scholarship opportunities are available to help subsidize the cost of this amazing adventure.  Interested individuals should contact Luke Bartlett at 745.6542 for more information

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 Last Modified 7/1/19