This group has 3 scheduled workouts a week, dedicated to improving all of the components of health fitness. Improve your total body fitness through exercises that use all of your muscles while performing movements essential to everyday life. Improve your quality of life, athletic performance, or just to blow off stress in a team environment.

Fall 2026 Functional will run from September 9th - December 2nd Monday, Wednesday, and Friday from 12:00pm - 1:00pm. It will be $80 for 35 classes. There will be no classes during Fall or Thanksgiving Break.

To register: 

• Go to https://wku.dserec.com/online/cr/programs 
• Choose Login in the top right corner
  • If you are a current WKU student or F/S, choose University Account to login.
  • If you are not current WKU student or F/S, choose Local Account and create an account to login (if you have not already). 
• Once logged in, choose Fitness and Wellness
• Hit "Classes" on the right side menu
• Select Functional Bootcamp, Register and follow steps to finish registration. 

Looking for a more focused and private training environment? Our Functional Fitness Room is open to everyone in the building and features equipment including a punching bag, Assault Bike, turf, tire flip, and a variety of cable machines. Whether you’re working on strength, conditioning, or functional movements, this space offers a more serious training atmosphere to help you reach your goals.