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Aquatics at the Preston Center

Lifeguard Training

American Red Cross Safety Training 


Lifeguard Training Courses:


Lifeguarding Course Information

Successful completion results in a 2-year certification in Lifeguarding that includes first aid, professional-level CPR and AED in one certificate. Digital certificate available upon successful completion of course.


Must be at least 15 years old, swim 300 yards (100 Freestyle, 100 breaststroke, 100 choice; Goggles Allowed) 2 minute tread without hand and a timed submerged brick retrieval (1min 40sec; Goggles Not Allowed).

Course length:

Course will be a blended learning course. You will receive a link with an online portion of the course once you register. 

The in person physical training will take 14 Hours


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 Last Modified 1/10/22