Campus Recreation & Wellness Calendar
Monday, January 11th
Yoga-Virtual GroupX Class
- Location: Preston Dance Studio
- Time: 11:30am - 12:15pm
We are excited to offer virtual GroupX classes Winter Term!!
Registration for virtual classes will be the same as our in-person classes. Check on the link below on how to register. Once registered, a Zoom link for the class will be emailed out to you an hour before the start time of the class. You must be registered at least one hour before the start of class to receive the link.
These classes are for all fitness levels and no equipment is necessary. We recommend having a water bottle, an open space to move, and a mat if you have one.
https://www.wku.edu/crw/healthfitnesslab/groupx
Tuesday, January 12th
Zumba-Virtual GroupX Class
- Location: Preston Dance Studio
- Time: 4:00pm - 4:45pm
We are excited to offer virtual GroupX classes Winter Term!!
Registration for virtual classes will be the same as our in-person classes. Check on the link below on how to register. Once registered, a Zoom link for the class will be emailed out to you an hour before the start time of the class. You must be registered at least one hour before the start of class to receive the link.
These classes are for all fitness levels and no equipment is necessary. We recommend having a water bottle, an open space to move, and a mat if you have one.
https://www.wku.edu/crw/healthfitnesslab/groupx
Wednesday, January 13th
Awesome Abs-Virtual Groupx Class
- Location: Preston Dance Studio
- Time: 11:30am - 12:00pm
We are excited to offer virtual GroupX classes Winter Term!!
Registration for virtual classes will be the same as our in-person classes. Check on the link below on how to register. Once registered, a Zoom link for the class will be emailed out to you an hour before the start time of the class. You must be registered at least one hour before the start of class to receive the link.
These classes are for all fitness levels and no equipment is necessary. We recommend having a water bottle, an open space to move, and a mat if you have one.
https://www.wku.edu/crw/healthfitnesslab/groupx
Thursday, January 14th
Zumba-Virtual GroupX Class
- Location: Preston Dance Studio
- Time: 4:00pm - 4:45pm
We are excited to offer virtual GroupX classes Winter Term!!
Registration for virtual classes will be the same as our in-person classes. Check on the link below on how to register. Once registered, a Zoom link for the class will be emailed out to you an hour before the start time of the class. You must be registered at least one hour before the start of class to receive the link.
These classes are for all fitness levels and no equipment is necessary. We recommend having a water bottle, an open space to move, and a mat if you have one.
https://www.wku.edu/crw/healthfitnesslab/groupx
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