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IMRec Calendar


Week of 9/22 to 9/28

Sunday, September 22nd
6:00am - 10:30pm

Muscle of the Month: ELLIPTICAL CHALLENGE

  • Location: Fitness Center
  • Time: 6:00am - 10:30pm

Do you have big fitness or weight-loss goals this semester? Start it off right by participating in the September Muscle of the Month Challenge. An Elliptical provides great cardiovascular exercise, targeting major muscle groups of the lower and upper body. Cardiovascular exercise promotes a healthy heart, lungs, and vascular system. Start this semester by challenging yourself. Complete as many miles as possible on any Elliptical in the Fitness Center!

 Rules:

  • Notify a FC Attendant before you begin
  • Use any Elliptical in the Fitness Center
  • Treadmills, bikes, and the track do not count for this challenge
  • When you finish, alert a FC Attendant to record your miles on the MOM board (full miles only)
  • Participate as many times as you can
  • The winner will be the person who completes the most miles throughout the month of April
  • Preston Center employees will be in their own category, separate from everyone else
  • The male and female who complete the most miles will win a $15 Walmart Gift Card
  • Each time you participate, your name will be entered into a raffle for one of two $10 Walmart Gift Cards
  • Participate at least twice in the month to receive WellU® credit
Monday, September 23rd
6:00am - 10:30pm

Muscle of the Month: ELLIPTICAL CHALLENGE

  • Location: Fitness Center
  • Time: 6:00am - 10:30pm

Do you have big fitness or weight-loss goals this semester? Start it off right by participating in the September Muscle of the Month Challenge. An Elliptical provides great cardiovascular exercise, targeting major muscle groups of the lower and upper body. Cardiovascular exercise promotes a healthy heart, lungs, and vascular system. Start this semester by challenging yourself. Complete as many miles as possible on any Elliptical in the Fitness Center!

 Rules:

  • Notify a FC Attendant before you begin
  • Use any Elliptical in the Fitness Center
  • Treadmills, bikes, and the track do not count for this challenge
  • When you finish, alert a FC Attendant to record your miles on the MOM board (full miles only)
  • Participate as many times as you can
  • The winner will be the person who completes the most miles throughout the month of April
  • Preston Center employees will be in their own category, separate from everyone else
  • The male and female who complete the most miles will win a $15 Walmart Gift Card
  • Each time you participate, your name will be entered into a raffle for one of two $10 Walmart Gift Cards
  • Participate at least twice in the month to receive WellU® credit
All Day

Mountain Bike Mondays

  • Location: Welden Pete Park/Low Hollow Trail
  • Time: All Day

Check out one of our 29” FUJI mountain bikes and join us as we head downtown to ride Bowling Green’s new mountain bike trail in Weldon Pete Park.  Bring your own bike or rent one of ours for $5.  Ride time will be between 2-4 hours depending on daylight and time available.  Snacks, dinner or local Bowling Green attractions may also be included in this event.  This information will be shared at start of event.

Tuesday, September 24th
6:00am - 10:30pm

Muscle of the Month: ELLIPTICAL CHALLENGE

  • Location: Fitness Center
  • Time: 6:00am - 10:30pm

Do you have big fitness or weight-loss goals this semester? Start it off right by participating in the September Muscle of the Month Challenge. An Elliptical provides great cardiovascular exercise, targeting major muscle groups of the lower and upper body. Cardiovascular exercise promotes a healthy heart, lungs, and vascular system. Start this semester by challenging yourself. Complete as many miles as possible on any Elliptical in the Fitness Center!

 Rules:

  • Notify a FC Attendant before you begin
  • Use any Elliptical in the Fitness Center
  • Treadmills, bikes, and the track do not count for this challenge
  • When you finish, alert a FC Attendant to record your miles on the MOM board (full miles only)
  • Participate as many times as you can
  • The winner will be the person who completes the most miles throughout the month of April
  • Preston Center employees will be in their own category, separate from everyone else
  • The male and female who complete the most miles will win a $15 Walmart Gift Card
  • Each time you participate, your name will be entered into a raffle for one of two $10 Walmart Gift Cards
  • Participate at least twice in the month to receive WellU® credit
Wednesday, September 25th
6:00am - 10:30pm

Muscle of the Month: ELLIPTICAL CHALLENGE

  • Location: Fitness Center
  • Time: 6:00am - 10:30pm

Do you have big fitness or weight-loss goals this semester? Start it off right by participating in the September Muscle of the Month Challenge. An Elliptical provides great cardiovascular exercise, targeting major muscle groups of the lower and upper body. Cardiovascular exercise promotes a healthy heart, lungs, and vascular system. Start this semester by challenging yourself. Complete as many miles as possible on any Elliptical in the Fitness Center!

 Rules:

  • Notify a FC Attendant before you begin
  • Use any Elliptical in the Fitness Center
  • Treadmills, bikes, and the track do not count for this challenge
  • When you finish, alert a FC Attendant to record your miles on the MOM board (full miles only)
  • Participate as many times as you can
  • The winner will be the person who completes the most miles throughout the month of April
  • Preston Center employees will be in their own category, separate from everyone else
  • The male and female who complete the most miles will win a $15 Walmart Gift Card
  • Each time you participate, your name will be entered into a raffle for one of two $10 Walmart Gift Cards
  • Participate at least twice in the month to receive WellU® credit
Thursday, September 26th
6:00am - 10:30pm

Muscle of the Month: ELLIPTICAL CHALLENGE

  • Location: Fitness Center
  • Time: 6:00am - 10:30pm

Do you have big fitness or weight-loss goals this semester? Start it off right by participating in the September Muscle of the Month Challenge. An Elliptical provides great cardiovascular exercise, targeting major muscle groups of the lower and upper body. Cardiovascular exercise promotes a healthy heart, lungs, and vascular system. Start this semester by challenging yourself. Complete as many miles as possible on any Elliptical in the Fitness Center!

 Rules:

  • Notify a FC Attendant before you begin
  • Use any Elliptical in the Fitness Center
  • Treadmills, bikes, and the track do not count for this challenge
  • When you finish, alert a FC Attendant to record your miles on the MOM board (full miles only)
  • Participate as many times as you can
  • The winner will be the person who completes the most miles throughout the month of April
  • Preston Center employees will be in their own category, separate from everyone else
  • The male and female who complete the most miles will win a $15 Walmart Gift Card
  • Each time you participate, your name will be entered into a raffle for one of two $10 Walmart Gift Cards
  • Participate at least twice in the month to receive WellU® credit
Friday, September 27th
6:00am - 10:30pm

Muscle of the Month: ELLIPTICAL CHALLENGE

  • Location: Fitness Center
  • Time: 6:00am - 10:30pm

Do you have big fitness or weight-loss goals this semester? Start it off right by participating in the September Muscle of the Month Challenge. An Elliptical provides great cardiovascular exercise, targeting major muscle groups of the lower and upper body. Cardiovascular exercise promotes a healthy heart, lungs, and vascular system. Start this semester by challenging yourself. Complete as many miles as possible on any Elliptical in the Fitness Center!

 Rules:

  • Notify a FC Attendant before you begin
  • Use any Elliptical in the Fitness Center
  • Treadmills, bikes, and the track do not count for this challenge
  • When you finish, alert a FC Attendant to record your miles on the MOM board (full miles only)
  • Participate as many times as you can
  • The winner will be the person who completes the most miles throughout the month of April
  • Preston Center employees will be in their own category, separate from everyone else
  • The male and female who complete the most miles will win a $15 Walmart Gift Card
  • Each time you participate, your name will be entered into a raffle for one of two $10 Walmart Gift Cards
  • Participate at least twice in the month to receive WellU® credit
Saturday, September 28th
6:00am - 10:30pm

Muscle of the Month: ELLIPTICAL CHALLENGE

  • Location: Fitness Center
  • Time: 6:00am - 10:30pm

Do you have big fitness or weight-loss goals this semester? Start it off right by participating in the September Muscle of the Month Challenge. An Elliptical provides great cardiovascular exercise, targeting major muscle groups of the lower and upper body. Cardiovascular exercise promotes a healthy heart, lungs, and vascular system. Start this semester by challenging yourself. Complete as many miles as possible on any Elliptical in the Fitness Center!

 Rules:

  • Notify a FC Attendant before you begin
  • Use any Elliptical in the Fitness Center
  • Treadmills, bikes, and the track do not count for this challenge
  • When you finish, alert a FC Attendant to record your miles on the MOM board (full miles only)
  • Participate as many times as you can
  • The winner will be the person who completes the most miles throughout the month of April
  • Preston Center employees will be in their own category, separate from everyone else
  • The male and female who complete the most miles will win a $15 Walmart Gift Card
  • Each time you participate, your name will be entered into a raffle for one of two $10 Walmart Gift Cards
  • Participate at least twice in the month to receive WellU® credit
8:00am - 8:00pm

Mountain Biking at Ben Hawes State Park

  • Location: Ben Hawes State Park in Owensboro, KY
  • Time: 8:00am - 8:00pm

Join us on a mountain bike adventure in Owensboro, KY.  We will leave Saturday morning and make the short drive to Ben Hawes State Park.  Ben Hawes offers over 10 miles of excellent single track trail.  All skill levels are encouraged and no mountain bike experience is necessary.  Bike and helmet are included through ORAC.

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 Last Modified 7/1/19