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Campus Recreation & Wellness Calendar


Week of 10/14 to 10/20

Sunday, October 14th
6:00am - 10:30pm

Muscle of the Month: PUSH-UP CHALLENGE

  • Location: Fitness Center
  • Time: 6:00am - 10:30pm

Are you ready to drop and give it all you’ve got?  The Push-up Challenge is here!  Push-ups are a great way to build upper body strength and endurance without needing fancy equipment.  Come into the Fitness Center and complete as many push-ups as you can in one go. You can compete as many times throughout the month as you want to add up your score! The male and female who have the highest total push-ups at the end of the month, plus two Raffle winners will win Mellow Mushroom gift cards.

 Rules:

  • Males do regular push-ups and females do modified or regular push-ups.
  • Notify a FC Attendant before participating.
  • Do as many push-ups as you can without stopping, observing correct form.
  • FC Attendant will record your score on the MOM Board and enter your name into the MOM Raffle.
  • Participate as many times throughout October to increase your score.
  • Patrons can participate once per day.
  • Patrons must participate twice in order to receive WellU Credit.
8:00am - 5:30pm

FIT FOR HOLIDAYS REGISTRATION

  • Location: Health & Fitness Lab, Preston Center Rm. 20A
  • Time: 8:00am - 5:30pm

This four week personal training program is designed to initiate a proactive approach to fitness throughout the holiday season.  Get into a healthy mindset before the unhealthy holiday behaviors set in. You will meet with a personal trainer twice a week for four weeks.

Dates: Oct. 22nd – Nov. 16th

Registration:

  • Individuals must sign up in the Health & Fitness Lab between Oct. 8th & Oct. 19th.
  • Each participant must complete a PAR-Q & consent form.
  • Clients are allowed to sign up for discounted buddy training only if both individuals have similar goals and can be scheduled for the same dates/times.

Price per person:

  • Students - $40 (Buddy – $35)
  • Faculty/Staff - $45 (Buddy – $40)
  • Community - $50 (Buddy – $45)

Add Nutritional Counseling for just $5.00!!

Session Information:

Each client will receive 2 personal training sessions per week

  • Total of 8 PT sessions
  • Sessions = 50min in length
  • Training will take place in our private, individualized personal training room with the same trainer each session.
  • Initial Assessment/Consultation (Oct. 8-19) & Post Assessment (Nov. 19-20 or earlier)
  • Clients will be advised to participate in cardio exercise outside of their program sessions to aid in the accomplishment of their goals.
  • Clients can NOT reschedule appointments or extend their program past Nov. 16th

  • Must try to make each and every appointment.

  • If the client arrives more than 20 minutes late, the appointment is forfeited.

Monday, October 15th
6:00am - 10:30pm

Muscle of the Month: PUSH-UP CHALLENGE

  • Location: Fitness Center
  • Time: 6:00am - 10:30pm

Are you ready to drop and give it all you’ve got?  The Push-up Challenge is here!  Push-ups are a great way to build upper body strength and endurance without needing fancy equipment.  Come into the Fitness Center and complete as many push-ups as you can in one go. You can compete as many times throughout the month as you want to add up your score! The male and female who have the highest total push-ups at the end of the month, plus two Raffle winners will win Mellow Mushroom gift cards.

 Rules:

  • Males do regular push-ups and females do modified or regular push-ups.
  • Notify a FC Attendant before participating.
  • Do as many push-ups as you can without stopping, observing correct form.
  • FC Attendant will record your score on the MOM Board and enter your name into the MOM Raffle.
  • Participate as many times throughout October to increase your score.
  • Patrons can participate once per day.
  • Patrons must participate twice in order to receive WellU Credit.
8:00am - 5:30pm

FIT FOR HOLIDAYS REGISTRATION

  • Location: Health & Fitness Lab, Preston Center Rm. 20A
  • Time: 8:00am - 5:30pm

This four week personal training program is designed to initiate a proactive approach to fitness throughout the holiday season.  Get into a healthy mindset before the unhealthy holiday behaviors set in. You will meet with a personal trainer twice a week for four weeks.

Dates: Oct. 22nd – Nov. 16th

Registration:

  • Individuals must sign up in the Health & Fitness Lab between Oct. 8th & Oct. 19th.
  • Each participant must complete a PAR-Q & consent form.
  • Clients are allowed to sign up for discounted buddy training only if both individuals have similar goals and can be scheduled for the same dates/times.

Price per person:

  • Students - $40 (Buddy – $35)
  • Faculty/Staff - $45 (Buddy – $40)
  • Community - $50 (Buddy – $45)

Add Nutritional Counseling for just $5.00!!

Session Information:

Each client will receive 2 personal training sessions per week

  • Total of 8 PT sessions
  • Sessions = 50min in length
  • Training will take place in our private, individualized personal training room with the same trainer each session.
  • Initial Assessment/Consultation (Oct. 8-19) & Post Assessment (Nov. 19-20 or earlier)
  • Clients will be advised to participate in cardio exercise outside of their program sessions to aid in the accomplishment of their goals.
  • Clients can NOT reschedule appointments or extend their program past Nov. 16th

  • Must try to make each and every appointment.

  • If the client arrives more than 20 minutes late, the appointment is forfeited.

4:00pm - 5:00pm

October Weekly Ride Series

  • Location: Preston Center
  • Time: 4:00pm - 5:00pm

Join ORAC for our Monday Weekly Ride Series.  All rides will begin in front of the Preston Center and head to a different destination each week.  Enjoy exploring Bowling Green by bike!  ORAC has helmets to rent; helmets are required on the ride.

All Day

Dodgeball Begins

  • Location: Preston Center
  • Time: All Day
All Day

Ultimate Frisbee Registration Begins

  • Location: imleagues.com
  • Time: All Day
Tuesday, October 16th
6:00am - 10:30pm

Muscle of the Month: PUSH-UP CHALLENGE

  • Location: Fitness Center
  • Time: 6:00am - 10:30pm

Are you ready to drop and give it all you’ve got?  The Push-up Challenge is here!  Push-ups are a great way to build upper body strength and endurance without needing fancy equipment.  Come into the Fitness Center and complete as many push-ups as you can in one go. You can compete as many times throughout the month as you want to add up your score! The male and female who have the highest total push-ups at the end of the month, plus two Raffle winners will win Mellow Mushroom gift cards.

 Rules:

  • Males do regular push-ups and females do modified or regular push-ups.
  • Notify a FC Attendant before participating.
  • Do as many push-ups as you can without stopping, observing correct form.
  • FC Attendant will record your score on the MOM Board and enter your name into the MOM Raffle.
  • Participate as many times throughout October to increase your score.
  • Patrons can participate once per day.
  • Patrons must participate twice in order to receive WellU Credit.
8:00am - 5:30pm

FIT FOR HOLIDAYS REGISTRATION

  • Location: Health & Fitness Lab, Preston Center Rm. 20A
  • Time: 8:00am - 5:30pm

This four week personal training program is designed to initiate a proactive approach to fitness throughout the holiday season.  Get into a healthy mindset before the unhealthy holiday behaviors set in. You will meet with a personal trainer twice a week for four weeks.

Dates: Oct. 22nd – Nov. 16th

Registration:

  • Individuals must sign up in the Health & Fitness Lab between Oct. 8th & Oct. 19th.
  • Each participant must complete a PAR-Q & consent form.
  • Clients are allowed to sign up for discounted buddy training only if both individuals have similar goals and can be scheduled for the same dates/times.

Price per person:

  • Students - $40 (Buddy – $35)
  • Faculty/Staff - $45 (Buddy – $40)
  • Community - $50 (Buddy – $45)

Add Nutritional Counseling for just $5.00!!

Session Information:

Each client will receive 2 personal training sessions per week

  • Total of 8 PT sessions
  • Sessions = 50min in length
  • Training will take place in our private, individualized personal training room with the same trainer each session.
  • Initial Assessment/Consultation (Oct. 8-19) & Post Assessment (Nov. 19-20 or earlier)
  • Clients will be advised to participate in cardio exercise outside of their program sessions to aid in the accomplishment of their goals.
  • Clients can NOT reschedule appointments or extend their program past Nov. 16th

  • Must try to make each and every appointment.

  • If the client arrives more than 20 minutes late, the appointment is forfeited.

All Day

Bouldering Clifty Hollow

  • Location: Kentucky
  • Time: All Day

Spend the afternoon with ORAC as we head out to Clifty Hollow for bouldering instruction and practice.  Crash pads, helmets, and transportation are included in the cost.  No previous bouldering experience is necessary.

Wednesday, October 17th
6:00am - 10:30pm

Muscle of the Month: PUSH-UP CHALLENGE

  • Location: Fitness Center
  • Time: 6:00am - 10:30pm

Are you ready to drop and give it all you’ve got?  The Push-up Challenge is here!  Push-ups are a great way to build upper body strength and endurance without needing fancy equipment.  Come into the Fitness Center and complete as many push-ups as you can in one go. You can compete as many times throughout the month as you want to add up your score! The male and female who have the highest total push-ups at the end of the month, plus two Raffle winners will win Mellow Mushroom gift cards.

 Rules:

  • Males do regular push-ups and females do modified or regular push-ups.
  • Notify a FC Attendant before participating.
  • Do as many push-ups as you can without stopping, observing correct form.
  • FC Attendant will record your score on the MOM Board and enter your name into the MOM Raffle.
  • Participate as many times throughout October to increase your score.
  • Patrons can participate once per day.
  • Patrons must participate twice in order to receive WellU Credit.
8:00am - 5:30pm

FIT FOR HOLIDAYS REGISTRATION

  • Location: Health & Fitness Lab, Preston Center Rm. 20A
  • Time: 8:00am - 5:30pm

This four week personal training program is designed to initiate a proactive approach to fitness throughout the holiday season.  Get into a healthy mindset before the unhealthy holiday behaviors set in. You will meet with a personal trainer twice a week for four weeks.

Dates: Oct. 22nd – Nov. 16th

Registration:

  • Individuals must sign up in the Health & Fitness Lab between Oct. 8th & Oct. 19th.
  • Each participant must complete a PAR-Q & consent form.
  • Clients are allowed to sign up for discounted buddy training only if both individuals have similar goals and can be scheduled for the same dates/times.

Price per person:

  • Students - $40 (Buddy – $35)
  • Faculty/Staff - $45 (Buddy – $40)
  • Community - $50 (Buddy – $45)

Add Nutritional Counseling for just $5.00!!

Session Information:

Each client will receive 2 personal training sessions per week

  • Total of 8 PT sessions
  • Sessions = 50min in length
  • Training will take place in our private, individualized personal training room with the same trainer each session.
  • Initial Assessment/Consultation (Oct. 8-19) & Post Assessment (Nov. 19-20 or earlier)
  • Clients will be advised to participate in cardio exercise outside of their program sessions to aid in the accomplishment of their goals.
  • Clients can NOT reschedule appointments or extend their program past Nov. 16th

  • Must try to make each and every appointment.

  • If the client arrives more than 20 minutes late, the appointment is forfeited.

Thursday, October 18th
6:00am - 10:30pm

Muscle of the Month: PUSH-UP CHALLENGE

  • Location: Fitness Center
  • Time: 6:00am - 10:30pm

Are you ready to drop and give it all you’ve got?  The Push-up Challenge is here!  Push-ups are a great way to build upper body strength and endurance without needing fancy equipment.  Come into the Fitness Center and complete as many push-ups as you can in one go. You can compete as many times throughout the month as you want to add up your score! The male and female who have the highest total push-ups at the end of the month, plus two Raffle winners will win Mellow Mushroom gift cards.

 Rules:

  • Males do regular push-ups and females do modified or regular push-ups.
  • Notify a FC Attendant before participating.
  • Do as many push-ups as you can without stopping, observing correct form.
  • FC Attendant will record your score on the MOM Board and enter your name into the MOM Raffle.
  • Participate as many times throughout October to increase your score.
  • Patrons can participate once per day.
  • Patrons must participate twice in order to receive WellU Credit.
8:00am - 5:30pm

FIT FOR HOLIDAYS REGISTRATION

  • Location: Health & Fitness Lab, Preston Center Rm. 20A
  • Time: 8:00am - 5:30pm

This four week personal training program is designed to initiate a proactive approach to fitness throughout the holiday season.  Get into a healthy mindset before the unhealthy holiday behaviors set in. You will meet with a personal trainer twice a week for four weeks.

Dates: Oct. 22nd – Nov. 16th

Registration:

  • Individuals must sign up in the Health & Fitness Lab between Oct. 8th & Oct. 19th.
  • Each participant must complete a PAR-Q & consent form.
  • Clients are allowed to sign up for discounted buddy training only if both individuals have similar goals and can be scheduled for the same dates/times.

Price per person:

  • Students - $40 (Buddy – $35)
  • Faculty/Staff - $45 (Buddy – $40)
  • Community - $50 (Buddy – $45)

Add Nutritional Counseling for just $5.00!!

Session Information:

Each client will receive 2 personal training sessions per week

  • Total of 8 PT sessions
  • Sessions = 50min in length
  • Training will take place in our private, individualized personal training room with the same trainer each session.
  • Initial Assessment/Consultation (Oct. 8-19) & Post Assessment (Nov. 19-20 or earlier)
  • Clients will be advised to participate in cardio exercise outside of their program sessions to aid in the accomplishment of their goals.
  • Clients can NOT reschedule appointments or extend their program past Nov. 16th

  • Must try to make each and every appointment.

  • If the client arrives more than 20 minutes late, the appointment is forfeited.

Friday, October 19th
6:00am - 10:30pm

Muscle of the Month: PUSH-UP CHALLENGE

  • Location: Fitness Center
  • Time: 6:00am - 10:30pm

Are you ready to drop and give it all you’ve got?  The Push-up Challenge is here!  Push-ups are a great way to build upper body strength and endurance without needing fancy equipment.  Come into the Fitness Center and complete as many push-ups as you can in one go. You can compete as many times throughout the month as you want to add up your score! The male and female who have the highest total push-ups at the end of the month, plus two Raffle winners will win Mellow Mushroom gift cards.

 Rules:

  • Males do regular push-ups and females do modified or regular push-ups.
  • Notify a FC Attendant before participating.
  • Do as many push-ups as you can without stopping, observing correct form.
  • FC Attendant will record your score on the MOM Board and enter your name into the MOM Raffle.
  • Participate as many times throughout October to increase your score.
  • Patrons can participate once per day.
  • Patrons must participate twice in order to receive WellU Credit.
8:00am - 5:30pm

FIT FOR HOLIDAYS REGISTRATION

  • Location: Health & Fitness Lab, Preston Center Rm. 20A
  • Time: 8:00am - 5:30pm

This four week personal training program is designed to initiate a proactive approach to fitness throughout the holiday season.  Get into a healthy mindset before the unhealthy holiday behaviors set in. You will meet with a personal trainer twice a week for four weeks.

Dates: Oct. 22nd – Nov. 16th

Registration:

  • Individuals must sign up in the Health & Fitness Lab between Oct. 8th & Oct. 19th.
  • Each participant must complete a PAR-Q & consent form.
  • Clients are allowed to sign up for discounted buddy training only if both individuals have similar goals and can be scheduled for the same dates/times.

Price per person:

  • Students - $40 (Buddy – $35)
  • Faculty/Staff - $45 (Buddy – $40)
  • Community - $50 (Buddy – $45)

Add Nutritional Counseling for just $5.00!!

Session Information:

Each client will receive 2 personal training sessions per week

  • Total of 8 PT sessions
  • Sessions = 50min in length
  • Training will take place in our private, individualized personal training room with the same trainer each session.
  • Initial Assessment/Consultation (Oct. 8-19) & Post Assessment (Nov. 19-20 or earlier)
  • Clients will be advised to participate in cardio exercise outside of their program sessions to aid in the accomplishment of their goals.
  • Clients can NOT reschedule appointments or extend their program past Nov. 16th

  • Must try to make each and every appointment.

  • If the client arrives more than 20 minutes late, the appointment is forfeited.

7:00pm - 9:00pm

Women's Rugby vs "Old Girls"

  • Location: IM Sports Complex
  • Time: 7:00pm - 9:00pm

Come out and support the Women's Rugby team in their annual Alumni game!

8:00pm - 10:00pm

Men's Rugby vs "Old Boys"

  • Location: IM Sports Complex
  • Time: 8:00pm - 10:00pm

Come out and support the Men's Rugby team in their annual Alumni game!

Saturday, October 20th
6:00am - 10:30pm

Muscle of the Month: PUSH-UP CHALLENGE

  • Location: Fitness Center
  • Time: 6:00am - 10:30pm

Are you ready to drop and give it all you’ve got?  The Push-up Challenge is here!  Push-ups are a great way to build upper body strength and endurance without needing fancy equipment.  Come into the Fitness Center and complete as many push-ups as you can in one go. You can compete as many times throughout the month as you want to add up your score! The male and female who have the highest total push-ups at the end of the month, plus two Raffle winners will win Mellow Mushroom gift cards.

 Rules:

  • Males do regular push-ups and females do modified or regular push-ups.
  • Notify a FC Attendant before participating.
  • Do as many push-ups as you can without stopping, observing correct form.
  • FC Attendant will record your score on the MOM Board and enter your name into the MOM Raffle.
  • Participate as many times throughout October to increase your score.
  • Patrons can participate once per day.
  • Patrons must participate twice in order to receive WellU Credit.
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 Last Modified 1/14/20