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Campus Recreation & Wellness Calendar


Week of 11/10 to 11/16
Sunday, November 10th
6:00am - 10:30pm
  • Location: Fitness Center
  • Time: 6:00am - 10:30pm

Trying to get race ready? Get started by participating in the November Muscle of the Month. Compete in this event to test your cardiovascular and lower body muscular endurance. Cardiovascular exercise promotes a healthy heart, lungs, and vascular system. Challenge yourself to new distances this November, compete in the 5K Challenge this month and you may be a winner!

Rules:

  • Choose the 5K option on any treadmill
  • Cannot use track or elliptical
  • Notify Fitness Center Attendant when completed
  • Preston Center employees will be in their own category, separate from patrons.
  • Participants can only complete the challenge one time per day.
  • The male and female who have the most 5Ks at the end of the month will win a $15 Wal-Mart Gift Card.
  • Each time you participate, your name will be entered into a raffle for a $10 Wal-Mart Gift Card.
  • Participate at least twice in the month to receive WellU® credit!
1:00pm - 3:00pm
  • Location: Intramural Sports Complex
  • Time: 1:00pm - 3:00pm

Come support our Men's Lacrosse Club as they take on Eastern Kentucky University!

Monday, November 11th
6:00am - 10:30pm
  • Location: Fitness Center
  • Time: 6:00am - 10:30pm

Trying to get race ready? Get started by participating in the November Muscle of the Month. Compete in this event to test your cardiovascular and lower body muscular endurance. Cardiovascular exercise promotes a healthy heart, lungs, and vascular system. Challenge yourself to new distances this November, compete in the 5K Challenge this month and you may be a winner!

Rules:

  • Choose the 5K option on any treadmill
  • Cannot use track or elliptical
  • Notify Fitness Center Attendant when completed
  • Preston Center employees will be in their own category, separate from patrons.
  • Participants can only complete the challenge one time per day.
  • The male and female who have the most 5Ks at the end of the month will win a $15 Wal-Mart Gift Card.
  • Each time you participate, your name will be entered into a raffle for a $10 Wal-Mart Gift Card.
  • Participate at least twice in the month to receive WellU® credit!
8:00am - 11:55pm
  • Location: Imleagues.com
  • Time: 8:00am - 11:55pm
Tuesday, November 12th
6:00am - 10:30pm
  • Location: Fitness Center
  • Time: 6:00am - 10:30pm

Trying to get race ready? Get started by participating in the November Muscle of the Month. Compete in this event to test your cardiovascular and lower body muscular endurance. Cardiovascular exercise promotes a healthy heart, lungs, and vascular system. Challenge yourself to new distances this November, compete in the 5K Challenge this month and you may be a winner!

Rules:

  • Choose the 5K option on any treadmill
  • Cannot use track or elliptical
  • Notify Fitness Center Attendant when completed
  • Preston Center employees will be in their own category, separate from patrons.
  • Participants can only complete the challenge one time per day.
  • The male and female who have the most 5Ks at the end of the month will win a $15 Wal-Mart Gift Card.
  • Each time you participate, your name will be entered into a raffle for a $10 Wal-Mart Gift Card.
  • Participate at least twice in the month to receive WellU® credit!
8:00am - 11:55pm
  • Location: Imleagues.com
  • Time: 8:00am - 11:55pm
Wednesday, November 13th
6:00am - 10:30pm
  • Location: Fitness Center
  • Time: 6:00am - 10:30pm

Trying to get race ready? Get started by participating in the November Muscle of the Month. Compete in this event to test your cardiovascular and lower body muscular endurance. Cardiovascular exercise promotes a healthy heart, lungs, and vascular system. Challenge yourself to new distances this November, compete in the 5K Challenge this month and you may be a winner!

Rules:

  • Choose the 5K option on any treadmill
  • Cannot use track or elliptical
  • Notify Fitness Center Attendant when completed
  • Preston Center employees will be in their own category, separate from patrons.
  • Participants can only complete the challenge one time per day.
  • The male and female who have the most 5Ks at the end of the month will win a $15 Wal-Mart Gift Card.
  • Each time you participate, your name will be entered into a raffle for a $10 Wal-Mart Gift Card.
  • Participate at least twice in the month to receive WellU® credit!
8:00am - 11:55pm
  • Location: Imleagues.com
  • Time: 8:00am - 11:55pm
Thursday, November 14th
6:00am - 10:30pm
  • Location: Fitness Center
  • Time: 6:00am - 10:30pm

Trying to get race ready? Get started by participating in the November Muscle of the Month. Compete in this event to test your cardiovascular and lower body muscular endurance. Cardiovascular exercise promotes a healthy heart, lungs, and vascular system. Challenge yourself to new distances this November, compete in the 5K Challenge this month and you may be a winner!

Rules:

  • Choose the 5K option on any treadmill
  • Cannot use track or elliptical
  • Notify Fitness Center Attendant when completed
  • Preston Center employees will be in their own category, separate from patrons.
  • Participants can only complete the challenge one time per day.
  • The male and female who have the most 5Ks at the end of the month will win a $15 Wal-Mart Gift Card.
  • Each time you participate, your name will be entered into a raffle for a $10 Wal-Mart Gift Card.
  • Participate at least twice in the month to receive WellU® credit!
8:00am - 11:55pm
  • Location: Imleagues.com
  • Time: 8:00am - 11:55pm
Friday, November 15th
6:00am - 10:30pm
  • Location: Fitness Center
  • Time: 6:00am - 10:30pm

Trying to get race ready? Get started by participating in the November Muscle of the Month. Compete in this event to test your cardiovascular and lower body muscular endurance. Cardiovascular exercise promotes a healthy heart, lungs, and vascular system. Challenge yourself to new distances this November, compete in the 5K Challenge this month and you may be a winner!

Rules:

  • Choose the 5K option on any treadmill
  • Cannot use track or elliptical
  • Notify Fitness Center Attendant when completed
  • Preston Center employees will be in their own category, separate from patrons.
  • Participants can only complete the challenge one time per day.
  • The male and female who have the most 5Ks at the end of the month will win a $15 Wal-Mart Gift Card.
  • Each time you participate, your name will be entered into a raffle for a $10 Wal-Mart Gift Card.
  • Participate at least twice in the month to receive WellU® credit!
8:00am - 11:55pm
  • Location: Imleagues.com
  • Time: 8:00am - 11:55pm
Saturday, November 16th
6:00am - 10:30pm
  • Location: Fitness Center
  • Time: 6:00am - 10:30pm

Trying to get race ready? Get started by participating in the November Muscle of the Month. Compete in this event to test your cardiovascular and lower body muscular endurance. Cardiovascular exercise promotes a healthy heart, lungs, and vascular system. Challenge yourself to new distances this November, compete in the 5K Challenge this month and you may be a winner!

Rules:

  • Choose the 5K option on any treadmill
  • Cannot use track or elliptical
  • Notify Fitness Center Attendant when completed
  • Preston Center employees will be in their own category, separate from patrons.
  • Participants can only complete the challenge one time per day.
  • The male and female who have the most 5Ks at the end of the month will win a $15 Wal-Mart Gift Card.
  • Each time you participate, your name will be entered into a raffle for a $10 Wal-Mart Gift Card.
  • Participate at least twice in the month to receive WellU® credit!
8:00am - 11:55pm
  • Location: Imleagues.com
  • Time: 8:00am - 11:55pm

 


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 Last Modified 2/27/21