“Buddy” Training is a group personal training in a semi-private setting (usually 2-3
clients). Buddy Personal Training provides the highest level of group training interaction.
Our certified personal trainers are committed to working with each member of the group
to meet individual fitness goals, needs, and interests.
My passion for health and fitness is based on how much self-growth is involved in
bettering yourself. Fitness training has taught me how to push through adversity and
become stronger with each challenge. I enjoy encouraging others to live healthier
lives and grow physically and mentally. One of my favorite quotes is From Tim Grover
saying, "Everything gets easier when you stop expecting it to be easy."
Amanda Licciardi, ACE Certified Personal Trainer
My name is Amanda Licciardi, and I am an undergraduate student studying for my Bachelor’s
degree in Exercise Science. My fitness journey began when I worked at a gym as a manager
throughout the last years of high school. Being in the environment motivated me to
start myself, eventually falling in love with exercise, fitness, and health. My experience
has had a positive effect on my lifestyle. I have become a more confident and focused
woman, learning to stay devoted to my goals. I decided to receive my personal training
certification through American Council on Exercise (ACE). I am dedicated to helping
others, as fitness development can be a challenge