Campus Recreation & Wellness Calendar

Fitness Center Biathlon (October 19, 2011)

12:30-2:00pm & 3:00-5:30 pm

Enjoy cardiovascular activities?  If so, this event is perfect for you! This event is to see who can finish a 1.5 mile run, and a 3 mile bike ride in the fastest time. The event will be held in the fitness center on the stationary bikes and treadmills.

The fastest male and female times will win a $10 gift certificate or a tumbler WKU water bottle.

 Directions:

• Sign up in the Health and Fitness Lab from October 3-19.
• Walk-ins are welcome.
• Incline on the treadmill must be at 1.0 and resistance on the bike must be at 6.
• Participants can only use treadmills and bikes marked off in Fitness Center.
• A five minute warm up must be done before participating, bike/run/walk/elliptical.
• Two time slots available for participation: 12:30-2p.m. & 3-5:30 p.m.