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Campus Recreation & Wellness Calendar

Muscle of the Month: 5K CHALLENGE

  • Date: Monday, April 23rd, 2012
  • Time: All Day
  • Location: Fitness Center

5K Challenge (April 1 – 30)

This Month's Muscle of the Month is the 5K Challenge. We encourage participants to complete a 5k (3.1 miles) as many times as possible throughout the month of April. Participants must use a treadmill located in the Fitness Center. The track and other types of cardio machines will not be accepted. There will be one male winner and one female winner earning $15 gift cards, along with three raffle winners earning $10 gift cards.  The more you participate the better chances you have of winning!

$15 gift card-male & female winners

$10 gift card-three raffle winners

(Wal-Mart & WKU Store Gift Cards)


  • Notify fitness center staff before your attempt.
  • Use 5K option on treadmill to participate.
  • Walk/run 3.1 miles (5K) as fast as possible.
  • Once you completed the 5K, have staff member record time on the Muscle of the Month board.
  • Each time you participate your name will be entered in a raffle drawing for a prize. Three names will be drawn.
  • First place male & female will win prizes!

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 Last Modified 1/14/20