Muscle of the Month: 5K CHALLENGE
- Date: Monday, April 23rd, 2012
- Time: All Day
- Location: Fitness Center
5K Challenge (April 1 – 30)
This Month's Muscle of the Month is the 5K Challenge. We encourage participants to complete a 5k (3.1 miles) as many times as possible throughout the month of April. Participants must use a treadmill located in the Fitness Center. The track and other types of cardio machines will not be accepted. There will be one male winner and one female winner earning $15 gift cards, along with three raffle winners earning $10 gift cards. The more you participate the better chances you have of winning!
$15 gift card-male & female winners
$10 gift card-three raffle winners
(Wal-Mart & WKU Store Gift Cards)
- Notify fitness center staff before your attempt.
- Use 5K option on treadmill to participate.
- Walk/run 3.1 miles (5K) as fast as possible.
- Once you completed the 5K, have staff member record time on the Muscle of the Month board.
- Each time you participate your name will be entered in a raffle drawing for a prize. Three names will be drawn.
- First place male & female will win prizes!