This challenge will test your upper body strength and endurance. Try to complete as many dips in a row without stopping. The winner will be the person who completes the most dips in November! Test your ultimate strength and ability with our Dip Challenge!!
Male and Female winners will receive a $15 gift card and there will be three raffle prize winners, each winning $10 gift cards.
Directions: Notify fitness center staff before you start the competition. Males - perform full body weight dips.
Females - perform dips with half of their body weight. Follow the fitness center attendant to the assisted dip machine and he/she will count your dips.
The competition can be completed as many times as you want during November but you can only participate once a day.
The Association of Outdoor Recreation and Education (AORE) is a conference for outdoor and recreation professionals and students designed for networking, professional development, information sharing, and activities.
For more informationcontact Darrell Shaw @ 270.745.6060