Human Resources

Emotion Regulation | Dr. Masami Matsuyuki
12 p.m. – 1:00 p.m. on
Friday, April 21^st, 2023, via Zoom
https://wku.zoom.us/j/93182767730
Meeting ID: 931 8276 7730

To work with emotionally distressed students effectively, first of all, we need to be able to help ourselves and take care of our own emotional reactions to them. Attendees will have an opportunity to learn more about emotions, how they function, and how to regulate them with a dialectical approach, mindfulness-based skills, and cognitive-behavioral techniques.