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Western Kentucky University

IMREC - Health Fitness Lab

Health & Fitness Lab




Health & Fitness Lab 


   Walk-in Services

   Fitness Assessment Services

   Exercise Prescription Services 

   Personal Training 

   Instructional Programs

   Nutritional Advising 

   Massage Services

   Current Group X Schedule


Appointment Procedures

   Fitness Appointments

   Massage Appointments


Hours of Operation

  Fall 2015 Semester Hours

   Monday - Thursday
   8:00 am - 5:30 pm 
  8:00 am - 5:00pm

Closed Saturday & Sunday

Contact Information

   1906 College Heights Blvd #1109

   Western Kentucky University

   Bowling Green, KY 42101

   o: (270) 745-6531
   f: (270)745-6534


Muscle of the Month Nutritional Advising

Welcome to the

Health & Fitness Lab!

The Health & Fitness Lab, located in the Preston Center, provides fitness services, Personal Training, Massage and consultation services to students, faculty and staff of Western. The Lab provides all the fitness programming in the Preston Center including group fitness classes and various fitness services including fitness assessments, exercise prescriptions, weight training orientations and healthy lifestyle counseling. Other programs offered are personal training, massage therapy and instructional programs such as bootcamp, and various fitness certifications and workshops.(A separate fee is required for these services)



Muscle of the MOnth Fitness Challenge


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 Last Modified 11/5/15