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IMRec Calendar


Week of 9/15 to 9/21

Sunday, September 15th
6:00am - 10:30pm

Muscle of the Month: ELLIPTICAL CHALLENGE

  • Location: Fitness Center
  • Time: 6:00am - 10:30pm

Do you have big fitness or weight-loss goals this semester? Start it off right by participating in the September Muscle of the Month Challenge. An Elliptical provides great cardiovascular exercise, targeting major muscle groups of the lower and upper body. Cardiovascular exercise promotes a healthy heart, lungs, and vascular system. Start this semester by challenging yourself. Complete as many miles as possible on any Elliptical in the Fitness Center!

 Rules:

  • Notify a FC Attendant before you begin
  • Use any Elliptical in the Fitness Center
  • Treadmills, bikes, and the track do not count for this challenge
  • When you finish, alert a FC Attendant to record your miles on the MOM board (full miles only)
  • Participate as many times as you can
  • The winner will be the person who completes the most miles throughout the month of April
  • Preston Center employees will be in their own category, separate from everyone else
  • The male and female who complete the most miles will win a $15 Walmart Gift Card
  • Each time you participate, your name will be entered into a raffle for one of two $10 Walmart Gift Cards
  • Participate at least twice in the month to receive WellU® credit
All Day

White Water Kayaking and Rafting Trip

  • Location: Hiawassee River, GA and the Ocoee River, TN
  • Time: All Day

Join us on a two-day river adventure in Georgia and Tennessee.  We will spend Saturday afternoon kayaking the Hiawassee River located in Georgia.  The Hiawassee offers scenic Class I kayaking that is fun for beginning paddlers.  On Sunday we will head to the Ocoee River.  The Ocoee River is the home of the 1996 Olympic Games and is one of the premier whitewater rivers in the Southeast.  This is an opportunity to experience the thrills of Class III and IV whitewater.  Challenge the well-known rapids of Table saw, Diamond Splitter, Hell Hole, Double Trouble, and others!  We will drive down on Saturday morning and meet up with MTSU for a weekend full of fun!  Cost of the trip includes a day kayaking on the Hiawassee and one day rafting down the Ocoee.  All paddling/camping equipment and transportation are included.  No previous experience is required. 

Monday, September 16th
6:00am - 10:30pm

Muscle of the Month: ELLIPTICAL CHALLENGE

  • Location: Fitness Center
  • Time: 6:00am - 10:30pm

Do you have big fitness or weight-loss goals this semester? Start it off right by participating in the September Muscle of the Month Challenge. An Elliptical provides great cardiovascular exercise, targeting major muscle groups of the lower and upper body. Cardiovascular exercise promotes a healthy heart, lungs, and vascular system. Start this semester by challenging yourself. Complete as many miles as possible on any Elliptical in the Fitness Center!

 Rules:

  • Notify a FC Attendant before you begin
  • Use any Elliptical in the Fitness Center
  • Treadmills, bikes, and the track do not count for this challenge
  • When you finish, alert a FC Attendant to record your miles on the MOM board (full miles only)
  • Participate as many times as you can
  • The winner will be the person who completes the most miles throughout the month of April
  • Preston Center employees will be in their own category, separate from everyone else
  • The male and female who complete the most miles will win a $15 Walmart Gift Card
  • Each time you participate, your name will be entered into a raffle for one of two $10 Walmart Gift Cards
  • Participate at least twice in the month to receive WellU® credit
All Day

Mountain Bike Mondays

  • Location: Welden Pete Park/Low Hollow Trail
  • Time: All Day

Check out one of our 29” FUJI mountain bikes and join us as we head downtown to ride Bowling Green’s new mountain bike trail in Weldon Pete Park.  Bring your own bike or rent one of ours for $5.  Ride time will be between 2-4 hours depending on daylight and time available.  Snacks, dinner or local Bowling Green attractions may also be included in this event.  This information will be shared at start of event.

Tuesday, September 17th
6:00am - 10:30pm

Muscle of the Month: ELLIPTICAL CHALLENGE

  • Location: Fitness Center
  • Time: 6:00am - 10:30pm

Do you have big fitness or weight-loss goals this semester? Start it off right by participating in the September Muscle of the Month Challenge. An Elliptical provides great cardiovascular exercise, targeting major muscle groups of the lower and upper body. Cardiovascular exercise promotes a healthy heart, lungs, and vascular system. Start this semester by challenging yourself. Complete as many miles as possible on any Elliptical in the Fitness Center!

 Rules:

  • Notify a FC Attendant before you begin
  • Use any Elliptical in the Fitness Center
  • Treadmills, bikes, and the track do not count for this challenge
  • When you finish, alert a FC Attendant to record your miles on the MOM board (full miles only)
  • Participate as many times as you can
  • The winner will be the person who completes the most miles throughout the month of April
  • Preston Center employees will be in their own category, separate from everyone else
  • The male and female who complete the most miles will win a $15 Walmart Gift Card
  • Each time you participate, your name will be entered into a raffle for one of two $10 Walmart Gift Cards
  • Participate at least twice in the month to receive WellU® credit
Wednesday, September 18th
6:00am - 10:30pm

Muscle of the Month: ELLIPTICAL CHALLENGE

  • Location: Fitness Center
  • Time: 6:00am - 10:30pm

Do you have big fitness or weight-loss goals this semester? Start it off right by participating in the September Muscle of the Month Challenge. An Elliptical provides great cardiovascular exercise, targeting major muscle groups of the lower and upper body. Cardiovascular exercise promotes a healthy heart, lungs, and vascular system. Start this semester by challenging yourself. Complete as many miles as possible on any Elliptical in the Fitness Center!

 Rules:

  • Notify a FC Attendant before you begin
  • Use any Elliptical in the Fitness Center
  • Treadmills, bikes, and the track do not count for this challenge
  • When you finish, alert a FC Attendant to record your miles on the MOM board (full miles only)
  • Participate as many times as you can
  • The winner will be the person who completes the most miles throughout the month of April
  • Preston Center employees will be in their own category, separate from everyone else
  • The male and female who complete the most miles will win a $15 Walmart Gift Card
  • Each time you participate, your name will be entered into a raffle for one of two $10 Walmart Gift Cards
  • Participate at least twice in the month to receive WellU® credit
Thursday, September 19th
6:00am - 10:30pm

Muscle of the Month: ELLIPTICAL CHALLENGE

  • Location: Fitness Center
  • Time: 6:00am - 10:30pm

Do you have big fitness or weight-loss goals this semester? Start it off right by participating in the September Muscle of the Month Challenge. An Elliptical provides great cardiovascular exercise, targeting major muscle groups of the lower and upper body. Cardiovascular exercise promotes a healthy heart, lungs, and vascular system. Start this semester by challenging yourself. Complete as many miles as possible on any Elliptical in the Fitness Center!

 Rules:

  • Notify a FC Attendant before you begin
  • Use any Elliptical in the Fitness Center
  • Treadmills, bikes, and the track do not count for this challenge
  • When you finish, alert a FC Attendant to record your miles on the MOM board (full miles only)
  • Participate as many times as you can
  • The winner will be the person who completes the most miles throughout the month of April
  • Preston Center employees will be in their own category, separate from everyone else
  • The male and female who complete the most miles will win a $15 Walmart Gift Card
  • Each time you participate, your name will be entered into a raffle for one of two $10 Walmart Gift Cards
  • Participate at least twice in the month to receive WellU® credit
Friday, September 20th
6:00am - 10:30pm

Muscle of the Month: ELLIPTICAL CHALLENGE

  • Location: Fitness Center
  • Time: 6:00am - 10:30pm

Do you have big fitness or weight-loss goals this semester? Start it off right by participating in the September Muscle of the Month Challenge. An Elliptical provides great cardiovascular exercise, targeting major muscle groups of the lower and upper body. Cardiovascular exercise promotes a healthy heart, lungs, and vascular system. Start this semester by challenging yourself. Complete as many miles as possible on any Elliptical in the Fitness Center!

 Rules:

  • Notify a FC Attendant before you begin
  • Use any Elliptical in the Fitness Center
  • Treadmills, bikes, and the track do not count for this challenge
  • When you finish, alert a FC Attendant to record your miles on the MOM board (full miles only)
  • Participate as many times as you can
  • The winner will be the person who completes the most miles throughout the month of April
  • Preston Center employees will be in their own category, separate from everyone else
  • The male and female who complete the most miles will win a $15 Walmart Gift Card
  • Each time you participate, your name will be entered into a raffle for one of two $10 Walmart Gift Cards
  • Participate at least twice in the month to receive WellU® credit
7:00pm - 9:00pm

Mens Rugby vs Hopkinsville Headhunters

  • Location: Intramural Sports Complex
  • Time: 7:00pm - 9:00pm

The Men's Rugby Club is set to take on the Hopkinsville Headhunters.  Come show them your support!

Saturday, September 21st
6:00am - 10:30pm

Muscle of the Month: ELLIPTICAL CHALLENGE

  • Location: Fitness Center
  • Time: 6:00am - 10:30pm

Do you have big fitness or weight-loss goals this semester? Start it off right by participating in the September Muscle of the Month Challenge. An Elliptical provides great cardiovascular exercise, targeting major muscle groups of the lower and upper body. Cardiovascular exercise promotes a healthy heart, lungs, and vascular system. Start this semester by challenging yourself. Complete as many miles as possible on any Elliptical in the Fitness Center!

 Rules:

  • Notify a FC Attendant before you begin
  • Use any Elliptical in the Fitness Center
  • Treadmills, bikes, and the track do not count for this challenge
  • When you finish, alert a FC Attendant to record your miles on the MOM board (full miles only)
  • Participate as many times as you can
  • The winner will be the person who completes the most miles throughout the month of April
  • Preston Center employees will be in their own category, separate from everyone else
  • The male and female who complete the most miles will win a $15 Walmart Gift Card
  • Each time you participate, your name will be entered into a raffle for one of two $10 Walmart Gift Cards
  • Participate at least twice in the month to receive WellU® credit
11:00am - 1:00pm

Womens Rugby vs William Carey University

  • Location: Intramural Sports Complex
  • Time: 11:00am - 1:00pm

Women's Rugby is kicking off their season against William Carey!  Come out and show them your support!

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 Last Modified 10/18/18