- Date: Friday, March 20th, 2020
- Time: 12:00pm - 1:00pm
- Location: Potter Hall Conference Room, 408
Stress Management: Learn ways stress can impact physical and emotional health, and how self-care can help reduce the negative effects of stress. Participants will have a chance for hands-on practice of effective relaxation techniques.
All sessions will be taught by Counseling Center staff and offered from Noon – 1:00 p.m. in the Potter Hall conference room, 408.
Please B.Y.O.L. – Bring Your Own Lunch
We encourage you to attend, learn new skills, and gain knowledge.
Sessions are open to anyone in the university community – Students, Faculty, and Staff.
ALL sessions will be given Well-U credit (for students enrolled in the program)!
You may register for one or more by clicking the "Attending" circle under each session description here: https://wku.co1.qualtrics.com/jfe/form/SV_3IuQB9FK61lvyrr
Contact: firstname.lastname@example.org | 270-745-3159