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Nutrition Chat Series
  • Date: Tuesday, February 3rd, 20152015-02-03
  • Time: 3:00pm - 5:00pm
  • Location: Preston Center LobbyPreston Center Lobby
Description:

“What to Know for Your Gym Flow” : Maximize your exercise efforts with the correct nutritional needs. This session is the ultimate guide to utilizing food as fuel and providing examples of pre- and post- workout meals. Find out your protein needs, BMI, other nutrition info and receive a free KIND bar!

Brought to you by: WKU Health Education and Promotion and WellU®. Sessions led by the WKU Registered Dietician.

Contact: 270-745-5653 or lauren.tuttle@wku.edu

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 Last Modified 12/5/18