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Cessation Programs

Resources for WKU Students


The following is a list of online resources available to students to help stop using tobacco or manage cravings if you choose to do so:

  • Freedom from Smoking┬« Online Program - Online program from the American Lung Association consisting of seven modules, each containing four lessons, to assist you in quitting tobacco. Participants have access to message boards that offer support as they go through the quit process.
  • Kill the Can - This website offers free resources and tools to help dip, snuff, and chewing tobacco users quit. Along with useful information, it offers a support forum and a live chat room.
  • Tobacco Free U - Free online information, guides and resources related to tobacco and tips for quitting. 

 

Smokefree Apps

quit guide

QuitGuide

QuitGuide is a free app that helps you understand your smoking patterns and build the skills needed to become and stay smokefree. 
quitstart

quitSTART

 

The quitSTART app takes the information you provide about your smoking history and gives tailored tips, inspiration, and challenges to help you become smokefree. 

 

 


Some of the links on this page may require additional software to view.

 Last Modified 11/13/19