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Overcoming Test Anxiety Workshop
  • Date: Monday, September 14th, 20152015-09-14
  • Time: 1:00pm - 2:00pm
  • Location: Badgett Foundation Conference Center (room 104)Badgett Foundation Conference Center (room 104)
Description:

If you struggle with Test Anxiety:

  • What are you telling yourself about the test?
  • In the moment, how do you increase mental relaxation?

 

To manage stress before it manages you:

  • Identify and remove it where you can
  • Prioritize self -care to avoid a meltdown

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 Last Modified 8/10/18