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WKU Events

Tuesday, February 3rd, 2015

Tuesday, February 3rd
3:00pm - 5:00pm

Nutrition Chat Series

  • Location: Preston Center Lobby
  • Time: 3:00pm - 5:00pm

“What to Know for Your Gym Flow” : Maximize your exercise efforts with the correct nutritional needs. This session is the ultimate guide to utilizing food as fuel and providing examples of pre- and post- workout meals. Find out your protein needs, BMI, other nutrition info and receive a free KIND bar!

Brought to you by: WKU Health Education and Promotion and WellU®. Sessions led by the WKU Registered Dietician.

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 Last Modified 4/20/18