Fall 2014 opens 8/20
- Academic Advising & Retention Center
- Ask the Dietitian
- Calendar of Events
- Graves Gilbert Clinic at WKU
- Health & Fitness Services
- Healthy Days 2015
- Leadership & Volunteerism
- Outdoor Recreation
- Student Activities and Organizations
- WKU Restaurant Group
- WKU Counseling & Testing
- WKU Recycling
- WKU Employee Wellness Program
Date: Saturday, March 1st, 2014 - Thursday, March 20th, 2014
Location: Fitness Center
Event URL: http://www.wku.edu/healthfitnesslab/mom.php
You must attend this event 2 times before completing this event.
March 1st - 31st
Are you ready to drop and give it all you've got? The Push-up Challenge is here! Push-ups are a great way to build upper body strength and endurance without needing fancy equipment. Come into the Fitness Center and complete as many push-ups as you can in one go. You can compete as many times throughout the month as you want to increase your score! The male and female who have the highest total push-ups at the end of the month, plus two Raffle winners will win Mariah's/Buckhead Cafe gift cards.
-Males do regular push-ups and females do modified or regular push-ups.
-Notify a Fitness Center Attendant before participating.
-Do as many push-ups as you can without stopping, observing correct form.
-FC Attendant will record your score on the MOM Board and enter your name into the MOM Raffle.
-Participate as many times throughout October to increase your score.
-Patrons can participate once per day.
-Patrons must participate twice in order to receive WellU Credit.