- Walk-in Services
Height & Weight
- Fitness Assessment Services
Basic Fitness Assessment
- Exercise Prescription Services
Weight Training Orientation
Kick Start Program
Total Fitness Package
Fitness Center Orientation
- Personal Training
- Instructional Programs
- Group X
Group Fitness Schedule
Trainings & Certifications
- Massage Services
Deep Tissue Massage
Hot Stone Massage
Hours of Operation:
Spring Term Hours:
January 24 - May 8, 2015
Monday - Thursday
1906 College Heights Blvd #11097
Western Kentucky University
Bowling Green, KY 42101
o: (270) 745-6531
Muscle of the Month: April ~ Push Up Challenge
Come participate in the Muscle of the Month Challenge in the Fitness Center and see how many push ups you can do!
-Ask a Fitness Center Attendant to time you.
-Complete as many push-ups as you can without stopping, keeping in proper form.
-Make sure a Fitness Center Attendant supervises your attempt and records your time on the Muscle of the Month (MOM) board and places your name in the raffle.
-Although you can have multiple attempts in one day, you must compete on two different days to receive WellU® credit.
The male and female who have the longest time will win $15 Wal-Mart gift cards. Also, one $10 Starbucks gift cards will be awarded as raffle prizes.
Note: documents in Portable Document Format (PDF) require Adobe Acrobat Reader 5.0 or higher to view,
download Adobe Acrobat Reader.
Note: documents in Excel format (XLS) require Microsoft Viewer,
Note: documents in Word format (DOC) require Microsoft Viewer,
Note: documents in Powerpoint format (PPT) require Microsoft Viewer,
Note: documents in Quicktime Movie format [MOV] require Apple Quicktime,