Registration begins January 26th!
- Academic Advising & Retention Center
- Ask the Dietitian
- Calendar of Events
- Graves Gilbert Clinic at WKU
- Health & Fitness Services
- Healthy Days 2015
- Leadership & Volunteerism
- Outdoor Recreation
- Student Activities and Organizations
- WKU Restaurant Group
- WKU Counseling & Testing
- WKU Recycling
- WKU Employee Wellness Program
Date: Monday, February 18th, 2013 - Wednesday, February 20th, 2013
Location: Preston Center Fitness Center
Event URL: http://www.wku.edu/healthfitnesslab/
You must attend this event 1 time before completing this event.
Monday, February 18th: 5:00-7:30pm
Tuesday, February 19th: 5:00-7:30pm
Wednesday, February 20th: 12:30-2:30pm
Sign up for the Big Red Rep Off starts on February 6th! Walk-ins are welcome, but subject to availability. To make an appointment, or for more information, stop by the Health and Fitness Lab (room 20A in the Preston Center).
The Big Red Rep Off is an upper body muscular endurance competition that will be held in the Fitness Center. Each participant will have 10 minutes to complete as many correct reps as possible. The winner will be the participant with the most reps based upon his or her weight lifted relative to their body weight.
Males- most repetitions of body weight
Females- most repetitions of 50% of their body weight
Male and female winners will receive a trophy. Two raffle prizes available!
All participants must sign a consent form/waiver!
Note: documents in Portable Document Format (PDF) require Adobe Acrobat Reader 5.0 or higher to view,
download Adobe Acrobat Reader.
Note: documents in Excel format (XLS) require Microsoft Viewer,
Note: documents in Word format (DOC) require Microsoft Viewer,
Note: documents in Powerpoint format (PPT) require Microsoft Viewer,
Note: documents in Quicktime Movie format [MOV] require Apple Quicktime,