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Western Kentucky University

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  Event Information
New Year New You


Location:  Health and Fitness Lab
Event URL:  http://www.wku.edu/healthfitnesslab/

You must attend this event 1 time before completing this event.

Description:

New Year, New You Fitness Package

January 7th-May 3rd 2013

Sign-Ups: December 10th, 2012- February 1st, 2013

(Sign-Ups are located in the Health and Fintess Lab)

Cost: Students: $30, Buddy Rates: $25

New Year, ew You Fitness Package includes:

  • 2 Basic Fitness Assessments
  • Personal Wellness Profile
  • Information and guidance on how to set your goals
  • Evaluation and discussion of your achievements
  • Meeting with trainers every 2 weeks
  • Weekly weigh-ins
  • Fitness Center Orientation
  • 2 Consultation Sessions
  • 2 Personal Training Sessions
  • T-Shirt
  • Certificate of Achievement
  • Challenge: All sessions must be completed prior to May 3rd. Everyone who completes all sessions will be entered in the raffle to win a Swedish Massage! Two winners will be drawn on Monday, May 6th!

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 Last Modified 9/25/14