If you're a runner, you've probably been told you "should do yoga." While generic yoga classes can help with recovery, one of the best ways runners can use yoga is by applying it specifically to correct and prevent chronic issues.
Drinking coffee before a workout can help burn more calories. Other benefits include increased circulation, better memory and less post-workout pain However, don't overdo it, dietician says, and drink plenty of water
Just about everyone can agree that mosquitoes are more than a little annoying. They bite, the bites itch and the repellent stinks. But just about everything else you thought you knew about mosquitoes and mosquito bites may be wrong.
It is a tantalizingly simple idea for losing weight: Before meals, swallow a capsule that temporarily swells up in the stomach, making you feel full. Now, some early results for such a pill are in. And they are only partly fulfilling.
When people want to learn more about a new drug warning, they turn to the internet - thatís no surprise. But is the information they find there accurate and up-to-date? Not always!
This is to inform you that WKU Health Services will cease operations effective close of business on July 31, 2014. Our last day of seeing patients will be July 24th.
Walking Dead? Ways To Go to Bed
May 6th - Testing will be at Health Services from 10:00am - 3:30pm.
Learn how your sleep and sleep habits can decrease your health and raise your health risks!
Many of us drive on a daily basis. Find out the stats on how many people are driving drowsy and why it is important to get enough rest.
Bowling Green Shuttle
Increase to Help Fund Parking Needs on Campus
WKU News Article
How does one ditch a dependence on soda? Here are five tips for kicking your soda habit for good.
Are artificial sweeteners used in soft drinks and foods safe? Will they make us fat? How much is too much? Science doesn't have all the answers yet, but researchers have some clues.
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