Western Kentucky University

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  <<  Wednesday, April 23rd, 2014  >>
Wednesday April 23rd
Fitness
Bodyweight Bootcamp
Location: Preston Center (Blue Courts)
Description:

Bodyweight Bootcamp

Bodyweight Bootcamp

Date: March 25- May 8 (Tuesdays & Thursdays)

Time: 5:00-5:45pm

Location: Preston Center (Blue Courts)

Cost: Student $50

Faculty/Staff $55

Community $60

*$5 off for returning bootcampers

Registration ends March 24th

*A minimum of 12 participants must register

Contact info: health.fitness@wku.edu | 270-745-6531| www.wku.edu/healthfitnesslab


Fitness
M.O.M Challenge- Fitness Center Triathlon
Location: Fitness Center
Description:

Fitness Center Triathlon

More information to come!

Fitness
Cardio Challenge
Location: Preston Center Fitness Center
Description:

Cardio Challenge

April 14th-25th

Location- Preston Fitness Center

Challenge yourself to 3, 30 minute cardio session a week. Participants must track their workout through the MyFitnessPal App on all new matrix equipment in order to be entered into the raffle.

How to Participate

  • Download MyFitnessPal App OR create account on www.fitnesspal.com
  • Create Username on Matrix equipment (myfitnesspal and martix username are different- you must have both)
  • Log into matrix equipment using your username
  •  Complete 3 30 minute cardio sessions in a week
  • Email your MyFitnessPal username to wku.cardio.challenge@gmail.com
  • Have a chance to win a $10 gift card to Mellow Mushroom, WKU Bookstore or Mariah's/Buckhead

Email Lorraine Vaughan at wku.cardio.challenge@gmail.com if you have any questions


Academic Advising
AAS: Community Connections
Location: Gary A. Ransdell Hall Auditorium, Room 1074
Description:

Community Connections

Aurelia Spaulding

Wednesday, April 23, 2014

Location- Gary A. Ransdell Hall Auditorium, Room 1074

4:00-5:00 PM

The Academic Advantage Series: Workshops for Success is a series of presentations designed to help students succeed academically. The presentations focus on skills that professors expect students to know but that might not have been learned over the course of a student's academic career. Each session provides hands-on, expert instruction from professionals at WKU who are dedicated to student success and to seeing all WKU students graduate.

Make sure you bring your WKU ID to receive credit and/or sign in!

 Last Modified 7/22/13