Western Kentucky University

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  <<  Friday, April 18th, 2014  >>
Friday April 18th
Fitness
Bodyweight Bootcamp
Location: Preston Center (Blue Courts)
Description:

Bodyweight Bootcamp

Bodyweight Bootcamp

Date: March 25- May 8 (Tuesdays & Thursdays)

Time: 5:00-5:45pm

Location: Preston Center (Blue Courts)

Cost: Student $50

Faculty/Staff $55

Community $60

*$5 off for returning bootcampers

Registration ends March 24th

*A minimum of 12 participants must register

Contact info: health.fitness@wku.edu | 270-745-6531| www.wku.edu/healthfitnesslab


Fitness
M.O.M Challenge- Fitness Center Triathlon
Location: Fitness Center
Description:

Fitness Center Triathlon

More information to come!

Fitness
Intramural Outdoor Volleyball
Location: Preston Center Fitness Center
Description:

Outdoor Volleyball

Registration Period: 4/14/14-4/21/14

Captain's Meeting: 4/22/14

Play Beings: 4/26/14

Fitness
Cardio Challenge
Location: Preston Center Fitness Center
Description:

Cardio Challenge

April 14th-25th

Location- Preston Fitness Center

Challenge yourself to 3, 30 minute cardio session a week. Participants must track their workout through the MyFitnessPal App on all new matrix equipment in order to be entered into the raffle.

How to Participate

  • Download MyFitnessPal App OR create account on www.fitnesspal.com
  • Create Username on Matrix equipment (myfitnesspal and martix username are different- you must have both)
  • Log into matrix equipment using your username
  •  Complete 3 30 minute cardio sessions in a week
  • Email your MyFitnessPal username to wku.cardio.challenge@gmail.com
  • Have a chance to win a $10 gift card to Mellow Mushroom, WKU Bookstore or Mariah's/Buckhead

Email Lorraine Vaughan at wku.cardio.challenge@gmail.com if you have any questions


 Last Modified 7/22/13