Western Kentucky University

Calendar

  Event Information
Boot Camp 60 Minutes


Date:  Wednesday, September 4th, 2013 - Thursday, September 5th, 2013
Location:  Preston Center
Event URL:  http://www.wku.edu/healthfitnesslab

You must attend this event 1 time before completing this event.

Description:

60 Minutes Boot Camp

A 3 week group training for students, faculty, staff and community members who are committed to improving or challenging their current fitness levels. 60 minutes will have you working out in the Preston Center dance studio, basketball courts, and track. Workouts will consist of interval training, resistance training, cardiovascular work, and flexibility training. This program is designed for those wanting to challenge their fitness level or for those who want to simply get in-shape.

Program Information:

September 4th-September 20th

Monday, Wednesday & Friday mornings from 6:10am-7:10am

Cost: Students $40    Faculty/Staff- $40   Community Members-$45

Returning participants receive $5 off their registration cost!

Registration starts August 21st- September 3rd

Make sure you bring your WKU ID to receive credit and/or sign in!

 

 Last Modified 7/22/13