Calendar
Big Red Rep Off
- Date: Monday, February 20th, 2012 - Wednesday, February 22nd, 2012
- Time: All Day
- Location: Preston Center Fitness Center
- Event URL: Event URL http://www.wku.edu/healthfitnesslab
- Completion: Must attend event 1 time(s) to receive credit.
Description:
BIG RED REP OFF!!!!
TIME:
Mon. February 20th 3-5
Tues. February 21st 4:30-6:30
Wed. February 22nd 1-3
The rep off is designed to test your muscular endurance for your upper body. The competition will consist of completing as many repititions of bench press (with proper form).
Males= Must use full body weight
Females= Must lift half their body weight
Earn 1 WellU® Fitness Credit for participating
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