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Campus Recreation & Wellness Calendar


Wednesday, October 2nd, 2013
Wednesday, October 2nd
6:00am - 10:30pm
  • Location: Fitness Center
  • Time: 6:00am - 10:30pm

Want to tone up those legs and abs?  Get started by participating in the October Muscle of the Month Box Challenge. Compete in this timed event to test your cardiovascular and lower body muscular endurance. Cardiovascular exercise promotes a healthy heart, lungs, and vascular system. Challenge yourself to new heights this October, compete in the Box Challenge this month and you may be a winner!

Rules:

  • Notify a FC Attendant before you begin.
  • Complete as many Box Jumps as you can in one minute, stepping up is optional. Use 18 inch box (shortest box).
  • Preston Center employees will be in their own category, separate from patrons.
  • Participants can only complete the challenge one time per day.
  • The male and female who complete the most miles will win a $15 Buckhead Cafe Gift Card.
  • Each time you participate, your name will be entered into a raffle for a $10 Buckhead Café Gift Card.
  • Participate at least twice in the month to receive WellU® credit!
All Day
  • Location: Tennessee and North Carolina
  • Time: All Day

Join us for Fall Break on the Appalachian Trail!  We will be continuing our section hike of the AT starting at Clingman’s Dome in the Smoky Mountain National park and will continue to the parks north eastern border.  Enjoy a unique backcountry experience on the trail, meet new friends and experience breath-taking mountain views in North Carolina.  All equipment provided and no previous experience required.


 


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 Last Modified 2/27/21