Campus Recreation & Wellness Calendar

Are you looking forward to Spring Break? Get in shape and ready for the beach with this Muscle of the Month Challenge! Our goal is to collectively cycle the distance of 1,209 miles to South Padre Island. Using a stationary bike is a great cardiovascular exercise that works the major muscle groups of the legs. Get your blood pumping and your legs toned this February. Use any stationary bike in the Fitness Center and get an attendant to record your miles.

Rules:

• Use any stationary bike in the Fitness Center.
• Notify a Fitness Center Attendant before you begin.
• Cycle for as long as you want, and ask a Fitness Center Attendant to record your miles on the M.O.M. board.
• Only full miles count, e.g. 2.5 miles will be recorded as 2 miles.
• Participate as many times as you want.
• Participate twice to receive WellU® credit.
• The male and female who accumulate the most miles will win $15 gift cards.
• Two raffles will be drawn for $10 gift cards.
• Use any stationary bike or the arm ergometer in the Fitness Center.

Come out and support our Men's Soccer Club as they take on our rival, MTSU!

Join us on a mountain bike adventure in Owensboro, KY.  We will leave Saturday morning and make the short drive to Ben Hawes State Park.  Ben Hawes offers over 8 miles of excellent single track trail.  All skill levels are encouraged and no mountain bike experience is necessary.  Bike and helmet are included through ORAC.