Facebook Pixel Exercise Prescription Services | Western Kentucky University Skip to main content

Exercise Prescription Services


A medical history form is required and certain individuals will need to get physician’s approval prior to beginning the service. This can be emailed to sabrina.pate@wku.edu when completed.

If you are a First Time User:

  1. Click https://online.spectrumng.net/wku/
  2. Click “Do not have a login?” at the bottom of the login screen
  3. Member Number = Your WKU ID (800#)
  4. Create a username and password
  5. You will now use that login every time you login with us!

To Book An Appointment:

  1. Login to https://online.spectrumng.net/wku/ (see instructions above)
  2. Click on Fitness & Nutrition
  3. Click Lab Services
  4. Select the service you want to book
  5. Choose the date you would like to come and press Continue
  6. Select a time in white and double click, then press continue
  7. Select your name and click the host circle to the right, then press continue to cart
  8. Pay by credit card
  9. Come to the Health & Fitness Lab, wearing your mask, tshirt, shorts, and tennis shoes on your scheduled date.

 Cost: Students $5.00; Faculty/Staff $10.00; Community $25.00

An individualized one time personal fitness consultation leading to the design of a personalized fitness program. Each client will be led through each component of the fitness program providing ample opportunity to ensure program comprehension.

Estimated Length: 60 Minutes

Included:

  • Equipment/exercise orientation
  • Personalized fitness program
  • Exercise tracking sheet to record progress

Make sure to complete the paperwork ahead of time and email to sabrina.pate@wku.edu so we can begin working on your plan!

Cost: Covered by the TopLife Wellness Program (for participating members only)

An individualized one time personal fitness consultation leading to the design of a personalized fitness program. Each client will be led through each component of the fitness program providing ample opportunity to ensure program comprehension.

Estimated Length: 60 Minutes

Included:

  • Equipment/exercise orientation
  • Personalized fitness program
  • Exercise tracking sheet to record progress

  


 


Some of the links on this page may require additional software to view.

 Last Modified 9/1/20