Exercise Prescription Services
A medical history form is required and certain individuals will need to get physician’s approval prior to beginning the service. This can be emailed to sabrina.pate@wku.edu when completed.
If you are a First Time User:
- Click https://online.spectrumng.net/wku/
- Click “Do not have a login?” at the bottom of the login screen
- Member Number = Your WKU ID (800#)
- Create a username and password
- You will now use that login every time you login with us!
To Book An Appointment:
- Login to https://online.spectrumng.net/wku/ (see instructions above)
- Click on Fitness & Nutrition
- Click Lab Services
- Select the service you want to book
- Choose the date you would like to come and press Continue
- Select a time in white and double click, then press continue
- Select your name and click the host circle to the right, then press continue to cart
- Pay by credit card
- Come to the Health & Fitness Lab, wearing your mask, tshirt, shorts, and tennis shoes on your scheduled date.
Cost: Students $5.00; Faculty/Staff $10.00; Community $25.00
An individualized one time personal fitness consultation leading to the design of a personalized fitness program. Each client will be led through each component of the fitness program providing ample opportunity to ensure program comprehension.
Estimated Length: 60 Minutes
Included:
- Equipment/exercise orientation
- Personalized fitness program
- Exercise tracking sheet to record progress
Make sure to complete the paperwork ahead of time and email to sabrina.pate@wku.edu so we can begin working on your plan!
Cost: Covered by the TopLife Wellness Program (for participating members only)
An individualized one time personal fitness consultation leading to the design of a personalized fitness program. Each client will be led through each component of the fitness program providing ample opportunity to ensure program comprehension.
Estimated Length: 60 Minutes
Included:
- Equipment/exercise orientation
- Personalized fitness program
- Exercise tracking sheet to record progress
Some of the links on this page may require additional software to view.