Western Kentucky University

Social

A social U

How we contribute and interact with our community and environment. Social wellness is creating and maintaining positive relationships and enjoying being with others. It is how we communicate our needs and feelings with others: having support networks, participating and contributing to the community, developing healthy relationships and being able to communicate effectively.

 social

Tips on Improving Social Wellness

  1. Develop  friendships
  2. Join a club or organization you are interested in
  3. Get involved in community service
  4. Communicate your feelings rather than keeping them inside
  5. Create a balance between responsibilities and relaxation

 

Helpful Services on Campus

 Campus Activities          Intramural Recreational Sports Dept.              

 

Social Wellness Programs

 

Upcoming Events:

Saturday April 19th Bodyweight BootcampHealth & Fitness Lab
Saturday April 19th Cardio ChallengeHealth & Fitness Lab
Saturday April 19th Intramural Outdoor VolleyballIntramural Sports Recreational Department
Saturday April 19th M.O.M Challenge- Fitness Center TriathlonHealth & Fitness Lab
Sunday April 20th Bodyweight BootcampHealth & Fitness Lab

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Click to View Everyday Events

Our Sponsors:

College Heights Foundation

CHHS

fresh food

WKU Health Services

imrec logo

wku parents association

 Last Modified 1/9/14