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What is Wellness?

A social U

How we contribute and interact with our community and environment. Social wellness is creating and maintaining positive relationships and enjoying being with others. It is how we communicate our needs and feelings with others: having support networks, participating and contributing to the community, developing healthy relationships and being able to communicate effectively.


Tips on Improving Social Wellness

  1. Develop  friendships
  2. Join a club or organization you are interested in
  3. Get involved in community service
  4. Communicate your feelings rather than keeping them inside
  5. Create a balance between responsibilities and relaxation


Helpful Services on Campus

 Campus Activities          Intramural Recreational Sports Dept.              




Upcoming Events:

Thursday March 1st Healthy Days VolunteeringWellU
Thursday March 1st March Muscle of the MonthFitness
Tuesday March 20th HIV Testing 2Health Education & Promotion
Tuesday March 20th Learning to Learn 3WKU Center for Literacy
Tuesday March 20th Nutrition Tour (Northeast)Wholesome

View All Events

everyday events

Our Sponsors:

wku restaurant group
imrec logo




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 Last Modified 3/6/18