Skip to main content
Skip to main content




What is Wellness?

  Event Information
Fitness Center Orientation

Location:  Preston Center Fitness Center
Event URL:

You must attend this event 1 time before completing this event.


Cost: FREE

The fitness center orientation consists of a 45 minute long introduction to cardio and strength training equipment. It provides you with a demonstration of how to use equipment safely and effectively. You will receive a general strength training program and a tracking sheet.

Sign up at the Fitness Center Desk. Appointments are done on the exact hour or you may schedule an appointment in advance.

Make sure you bring your WKU ID to receive credit and/or sign in!

Note: documents in Portable Document Format (PDF) require Adobe Acrobat Reader 5.0 or higher to view,
download Adobe Acrobat Reader.

Note: documents in Excel format (XLS) require Microsoft Viewer,
download excel.

Note: documents in Word format (DOC) require Microsoft Viewer,
download word.

Note: documents in Powerpoint format (PPT) require Microsoft Viewer,
download powerpoint.

Note: documents in Quicktime Movie format [MOV] require Apple Quicktime,
download quicktime.

 Last Modified 7/31/16