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Western Kentucky University
EMERGENCY ALERT SYSTEM:

WKU WEATHER ALERT:

ALL Thursday and Friday classes on all campuses are canceled. Online classes will proceed as scheduled. WKU offices will be closed on Thursday, with essential personnel reporting.

WKU Elizabethtown-Fort Knox campus will remain closed Thurs., Fri, and Sat., March 5-7.

Residence Halls remain open until noon Saturday. Bemis & Barnes have space for those who need to stay longer. Visit WKU Housing & Residence Life for more information.

The high school regional basketball tournament games scheduled for Wednesday night were canceled. Games will be rescheduled for Friday/Saturday. Follow WKU News for the latest updates. #WKUAlert

Calendar

  Event Information
Fitness Center Orientation


Location:  Preston Center Fitness Center
Event URL:  http://www.wku.edu/healthfitnesslab/exerciseprescriptionservices.php

You must attend this event 1 time before completing this event.

Description:

Cost: FREE

The fitness center orientation consists of a 45 minute long introduction to cardio and strength training equipment. It provides you with a demonstration of how to use equipment safely and effectively. You will receive a general strength training program and a tracking sheet.

Sign up at the Fitness Center Desk. Appointments are done on the exact hour or you may schedule an appointment in advance.

Make sure you bring your WKU ID to receive credit and/or sign in!

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 Last Modified 9/25/14