Skip to main content
Skip to main content




What is Wellness?

  Event Information
New Year New You

Location:  Health and Fitness Lab
Event URL:

You must attend this event 1 time before completing this event.


New Year, New You Fitness Package

January 7th-May 3rd 2013

Sign-Ups: December 10th, 2012- February 1st, 2013

(Sign-Ups are located in the Health and Fintess Lab)

Cost: Students: $30, Buddy Rates: $25

New Year, ew You Fitness Package includes:

  • 2 Basic Fitness Assessments
  • Personal Wellness Profile
  • Information and guidance on how to set your goals
  • Evaluation and discussion of your achievements
  • Meeting with trainers every 2 weeks
  • Weekly weigh-ins
  • Fitness Center Orientation
  • 2 Consultation Sessions
  • 2 Personal Training Sessions
  • T-Shirt
  • Certificate of Achievement
  • Challenge: All sessions must be completed prior to May 3rd. Everyone who completes all sessions will be entered in the raffle to win a Swedish Massage! Two winners will be drawn on Monday, May 6th!

Note: documents in Portable Document Format (PDF) require Adobe Acrobat Reader 5.0 or higher to view,
download Adobe Acrobat Reader.

Note: documents in Excel format (XLS) require Microsoft Viewer,
download excel.

Note: documents in Word format (DOC) require Microsoft Viewer,
download word.

Note: documents in Powerpoint format (PPT) require Microsoft Viewer,
download powerpoint.

Note: documents in Quicktime Movie format [MOV] require Apple Quicktime,
download quicktime.

 Last Modified 7/31/16