Facebook Pixel Calendar | Western Kentucky University

Calendar


Weight Training Orientation

  • Date: Everyday Event
  • Time: All Day
  • Location: Health and Fitness Lab
  • Event URL: Event URL
  • Completion: Must attend event 1 time(s) to receive credit.
Description:

Beginner/Advanced Weight Training Orientation

Cost: Student $5.00

This in an individualized one time personal fitness consultation leading to the design of a personalized fitness program.  Each client will be lead through each component fo the fitness program providing ample opportunity to ensure program conprehension.  Clients will receive a written individualized exercise program including a tracking sheet where they can monitor their progress and adherence to the program.  It takes about 60 minutes.

*A medical history form is required and certain individuals will need to get prior physician's approval. 

To setup an appointment stop by the Health and Fitness Lab or call (270)745-6531

  Back to Month View


 

 


Some of the links on this page may require additional software to view.

 Last Modified 8/10/18