Location: Health and Fitness Lab
Event URL: http://www.wku.edu/healthfitnesslab/exerciseprescriptionservices.php
You must attend this event 1 time before completing this event.
Total Fitness Package
The Total Fitness Package is a combination of two services into one (Basic Fitness Assessment and the Kick Start Program). It is a long term service which includes an initial fitness assessment, three exercise consultation / training sessions, and a final fitness assessment.
To sign up for the Total Fitness Package, stop by the Health and Fitness Lab!
To receive WellU credit, you must attend 4 out of 5 sessions
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