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Western Kentucky University
EMERGENCY ALERT SYSTEM:

WKU WEATHER ALERT:

WKU offices in Bowling Green will open at 10 a.m. Friday. Classes Friday remain canceled and campuses in Glasgow, Owensboro and Elizabethtown/Ft. Knox remain closed Friday. Saturday classes in Bowling Green will proceed as scheduled. Here is a link to the University’s attendance policy during adverse weather conditions. Use caution and watch for slick spots on roads and walks. 

Residence Halls remain open until noon Saturday. Bemis & Barnes have space for those who need to stay longer. Visit WKU Housing & Residence Life for more information.

The high school regional basketball tournament games scheduled for Wednesday night were canceled. Games will be rescheduled for Friday/Saturday. Follow WKU News for the latest updates. #WKUAlert

Calendar

  Event Information
Basic Fitness Assessment


Location:  Health and Fitness Lab- Preston Center
Event URL:  http://www.wku.edu/healthfitnesslab/fitnessassessmentservices.php

You must attend this event 1 time before completing this event.

Description:

Basic Fitness Assessment
Cost: $5.00

The Basic Fitness Assessment is our most popular assessment package. Clients are evaluated in six areas to determine their current level of fitness.  Each area is compared to national norms to identify the client's strengths and to determine areas thay may need a little work.  Clients receive a computer printout of their results.  This is an excellent way to measure the effectiveness of your fitness program.  Basic Fitness Assessments take about 60 minutes. 

Basic Fitness Assessments includeblood pressure, height, weight, body composition, sub-maximal treadmill test, sit and reach test, grip strength test, partial curl-up test and push-up test. 

*A medical history form is required and certain individuals will need to get prior physician's approval

 

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 Last Modified 9/25/14