Calendar
Topper Workout Program
- Date: Tuesday, January 19th, 2021 - Saturday, April 24th, 2021
- Time: All Day
- Location: Health & Fitness Lab
- Event URL: Event URL https://www.wku.edu/crw/healthfitnesslab/exerciseprescriptionservices.php
- Completion: Must attend event 1 time(s) to receive credit.
Description:
Included:
Due to the "Healthy at Work" guidelines, you may book online. Stop by during our office hours, or call (270)745-6531 to book your appointment
Cost: Students $5.00; Faculty/Staff $10.00; Community $25.00
An individualized one time personal fitness consultation leading to the design of a personalized fitness program. Each client will be led through each component of the fitness program providing ample opportunity to ensure program comprehension.
Estimated Length: 60 Minutes
Included:
Equipment/exercise orientation
Personalized fitness program
Exercise tracking sheet to record progress
Due to the "Healthy at Work" guidelines, you may book online. Stop by during our office hours, or call (270)745-6531 to book your appointment
COST: Students- FREE, F/S & Alum- FREE, Community- $5
Click the link to book online: https://www.wku.edu/crw/healthfitnesslab/exerciseprescriptionservices.php
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