Calendar
Muscle of the Month- Lower Body Blast Challenge
- Date: Tuesday, December 1st, 2015 - Friday, December 4th, 2015
- Time: All Day
- Location: Preston Center Fitness Center
- Event URL: Event URL http://www.wku.edu/healthfitnesslab/
- Completion: Must attend event 1 time(s) to receive credit.
Description:
Muscle of the Month: December
Lower Body Blast Challenge
Rules:
1. Participants will perform a series of two leg exercises. (Lunges & Step Ups)
2. Each will be done for 30 seconds.
3. The winner will be one male and one female that complete the challenge the most throughout the month. Each will win a $15 gift card.
4. Each participant will be entered into a drawing for a $10 gift card.
Participate at ONE TIME duirng 12/1-12/4 to receive WellU® credit
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