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Fitness Center Orientation

  • Date: Everyday Event
  • Time: All Day
  • Location: Preston Center
  • Completion: Must attend event 1 time(s) to receive credit.
Description:

Fitness Center Orientation

The fitness center orientation consists of a 45 minute long introduction to cardio and strength training equipment. It provides you with a demonstration of how to use equipment safely and effectively. You will receive a general strength training program and a tracking sheet.

Sign up at the Fitness Center Desk. Appointments are done
on the exact hour or you may schedule an appointment in advance.

Make sure you bring your WKU ID to receive credit and/or sign in!

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 Last Modified 8/10/18