New Year, New You
- Date: Monday, January 21st, 2019 - Monday, January 28th, 2019
- Time: All Day
- Location: HFL
- Event URL: Event URL https://www.wku.edu/imrec/healthfitnesslab/groupx/newyearnewyou.php
- Completion: Must attend event 1 time(s) to receive credit.
Date: January 21 - March 29
Location: Health & Fitness Lab
This program is designed to give you the tools necessary to make sustainable health and fitness changes. With one-on-one coaching and group accountability, you will gain fitness and nutrition skills that will build a healthy lifestyle that feels effortless to execute and maintain.
HOW TO REGISTER: Registration begins on December 10, 2018 and runs through February 1, 2019
Visit the Health & Fitness Lab , Preston Center, Room 20A
Fill out the initial paperwork (PARQ+) and pay the fee
Schedule your first appointment
Community Members* $60
Earn WellU Credit for participating!
You must complete at least 6 of 8 sessions to receive points.
Please visit the link to find out more information!