Arthritis Foundation Exercise Program is an exercise program designed specifically for people with arthritis that uses gentle activities to: help increase joint flexibility and range of motion, and help maintain muscle strength.
The exercise classes will occur every Monday & Wednesday at 1:30 pm from June 23 - August 13.
Provided by Community Action of Southern Kentucky's Senior Services Program and open to all ages. Fee for individuals 60 and over is donations based. For individuals under the age of 60, the fee is $2.50 per class.
For more information call Paige Carter at 270-842-4215. Call and reserve your spot today!
For a complete list (PDF) of July computer classes at Main, please click here.
Space is limited and classes fill up quickly. To reserve a spot call 270-781-4882 x215.
For more information, call 270-781-1872.
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