Home || Lab Info || Fitness Services|| Fitness Staff || Instructional Programs || Aerobic Classes || Reference Library || Massage  || Fitness Links ||  Forms ||Events

The Health and Fitness Lab is located in the Preston Health and Activities Center, Room 108. Its programs and services are designed to promote healthier life-styles for students, faculty, staff, and the community. We offer health and fitness assessments, education, and consultation services. The Health and Fitness Lab provides state-of- the-art fitness testing and exercise prescription services.