Too Much Sitting May Double Women's Risk of Blood Clots
|Author: Shelly Nolloth|
Date: Tuesday, July 5th, 2011
|Return to Archive|
Sudden shortness of breath, severe chest pain and coughing that may produce blood are among the symptoms of pulmonary embolism, in addition to excessive sweating, fainting and weak pulse.
The new study included 69,950 female nurses who were followed for 18 years and every two years provided details about their lifestyle habits. Women who spent most of their time sitting (more than 41 hours a week outside of work) were two times more likely to develop a pulmonary embolism than those who spent the least time sitting (less than 10 hours a week outside of work).
The link between levels of physical activity and pulmonary embolism risk remained conclusive after accounting for such factors as age, smoking and body mass index (a measurement based on height and weight), the researchers said.
The investigators also found an association between physical inactivity and high blood pressure and heart disease, which suggests that physical inactivity could be one of the hidden mechanisms that connect arterial disease and venous disease.
Public health campaigns that encourage people to be physically active could reduce the incidence of pulmonary embolism, concluded study author Dr. Christopher Kabrhel, attending physician in the emergency medicine department at Massachusetts General Hospital, and colleagues, in a statement.
Their study was published online July 4 in the BMJ.
The findings reinforce "the notion that prolonged inactivity increases the risk of venous thromboembolism [pulmonary embolism or deep-vein thrombosis], and it shows how this occurs in everyday life," Dr. James Douketis, director of vascular medicine at McMaster University in Hamilton, Ontario, Canada, and colleagues wrote in an accompanying editorial.
Although the risk is small -- equal to seven extra cases per 10,000 person-years -- the results could have major public health ramifications, the editorialists noted.
The study offers "additional evidence to prove what we've already seen in other contexts," Dr. Furqan Tejani, director of advanced cardiovascular imaging the State University of New York Downstate Medical Center in New York City, said in an e-mailed statement.
"For instance, Olympic athletes who took trips from Europe to Australia were found to have deep venous thrombosis and pulmonary embolism. Recently, in fact, one of the Williams sisters [tennis star Serena Williams] also had pulmonary embolism," Tejani noted.
"Whether travel and prolonged sitting had anything to do with it is not clear, but because a mounting body of evidence pointing to the fact that it may be, it is recommended that one take a baby aspirin before long-haul travels described as lasting more than eight hours," Tejani added. "Certainly it is recommended to at least get up and walk around the aircraft cabin and do calf muscle exercises on a regular basis while en route."
- All Categories
- Academic Outreach
- Continuing & Professional Development
- Distance Learning
- Summer Sessions
- Winter Term
- Career & Workforce Development
- Lifelong Learning
- Society for Lifelong Learning
- WKU On Demand
- Study Away
- Faculty-Led Study Abroad
- Center for Faculty Development
- Cohort Programs
- Dual Credit
- Conferencing & Catering
- All Categories
- March 2016 ICYMI
- CHHS October 2011 E-Newsletter
- CHHS November 2011 E-Newsletter
- CHHS December 2011 E-Newsletter
- CHHS January 2012 E-Newsletter
- CHHS February 2012 E-Newsletter
- CHHS March 2012 E-Newsletter
- CHHS April 2012 E-Newsletter
- CHHS May 2012 E-Newsletter
- CHHS June 2012 E-Newsletter
- CHHS July 2012 E-Newsletter
- CHHS August 2012 E-Newsletter
- CHHS September 2012 E-Newsletter
- CHHS October 2012 E-Newsletter
- April 2016 ICYMI
- CHHS November 2012 E-Newsletter
- CHHS December 2012 E-Newsletter
- CHHS January 2013 E-Newsletter
- CHHS February 2013 E-Newsletter
- CHHS March 2013 E-Newsletter
- CHHS April 2013 E-Newsletter
- CHHS May/June 2013 E-Newsletter
- CHHS July 2013 E-Newsletter
- Archived CHHS News
- CHHS October 2013 E-Newsletter
- CHHS November 2013 E-Newsletter
- CHHS December 2013 E-Newsletter
- CHHS February 2014 E-Newsletter
- CHHS November 2014 E-Newsletter
- CHHS May 2014 E-Newsletter
- CHHS April 2014 E-Newsletter
- CHHS June 2014 E-Newsletter
- CHHS July 2014 E-Newsletter
- CHHS December 2014 E-Newsletter
- CHHS August 2014 E-Newsletter
- CHHS September 2014 E-Newsletter
- CHHS October 2014 E-Newsletter
- CHHS January 2015 E-Newsletter
- CHHS February 2015 E-Newsletter
- CHHS May 2015 E-Newsletter
- CHHS July 2015 E-Newsletter
- CHHS August 2015 E-Newsletter
- CHHS September 2015 E-Newsletter
- CHHS November 2015 E-Newsletter
- CHHS October 2015 E-Newsletter
- December 2015 ICYMI
- January 2016 ICYMI
- MAY 2016 ICYMI
- February 2016 ICYMI
- CHHS September 2011 E-Newsletter
- CHHS August 2011 E-Newsletter
- CHHS July 2011 E-Newsletter
- CHHS June 2011 E-Newsletter
- CHHS May 2011 E-Newsletter
Relocate Vehicles by 5 PM Friday
5/31 - 6/1
Need to reach us over the summer? Don't forget that our hours change! Click to find full dates and times of opening.
Eura Shin, a second-year student at The Gatton Academy, has received a funded summer internship in Germany through a competitive, international scholarship.
download Adobe Acrobat Reader.
Note: documents in Excel format (XLS) require Microsoft Viewer,
Note: documents in Word format (DOC) require Microsoft Viewer,
Note: documents in Powerpoint format (PPT) require Microsoft Viewer,
Note: documents in Quicktime Movie format [MOV] require Apple Quicktime,