Healthy Mind, Body, and Spirit - National Nutrition Month
Make this year's spring break memorable by having fun and staying safe. Below is a guide to help you make safe choices during spring break.
Banishing belly fat and taking back your health, while eating the foods you love. 5 calorie-saving tips.
Sure, it's relaxing. But all those hours on the sofa may make it hard to actually stand up on your own.
Up to 75% of computer workers report eye and vision problems. Identify some tips to avoid digital eyestrain.
Adults between 25 and 64 account for more than half of flu deaths this season, according to the CDC, compared with less than a quarter last year.
Restaurant Tricks of the Trade
Learn about more ways to be tan without damaging your skin!
Learn about the HPV Vaccine and what other cancers studies are showing that this vaccine could help.
WKU Health Services partners with HyGreen and implements new technology.
(CNN) -- Juicing -- if you believe its avid fans -- is a great way to detox the body, prevent disease and lose weight.
Are you killing it in the gym but not seeing results? Chances are, you've fallen victim to bad advic
Stop eating these 5 foods before bed and you can help yourself clock some extra sleep.
How does one ditch a dependence on soda? Here are five tips for kicking your soda habit for good.
Are artificial sweeteners used in soft drinks and foods safe? Will they make us fat? How much is too much? Science doesn't have all the answers yet, but researchers have some clues.