Tips for getting better sleep
National Sleep Foundation - Healthy Sleep Tips
Sleep Hygiene: Helpful Hints to Help You Sleep
Southern Kentucky Smoke Free Communities Coalition
Tobacco Free U
Become an ex.org - re-learn life without cigarettes
How to Quit
Tobacco Cessation - You Can Quit Smoking Now
WKU Restaurant & Catering - Registered Dietitian
USDA My Plate website - ChooseMyPlate.gov
American Diabetes Association
Eat Right.org Website - American Dietetic Association
The Vegetarian Resource Group
Eating Disorders/Body Image Information
Anorexia Nervosa & Other Eating Disorders
National Eating Disorders Association
Building a Healthy Relationship from the Start
You and Your Relationships
Harmonious Relationships: Achieving Intimacy and Assertiveness
Self-Help: Coping with a Breakup
Sexual Health Information & Services
Services are provided for the sexual health care needs of students. These include sexual health exams for males and females, testing for sexually transmitted infections (STIs) including HIV testing (click here for detail), contraceptive services (including free condoms), pregnancy testing, pelvic exams and Pap smears for women. All services include education and counseling. Please call 745-5641 for more information or to schedule an appointment.
For basic information or counseling on sexual health and HIV/AIDS please visit Health Education (745-5033 or 745-5653) located within Health Services. Pamphlets, flyers and information packets are also available.
Periodically, WKU Health Serviceswill offer free HIV testing at health awareness events. For an updated list of testing, please visit our HIV Testing page.