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The Raymond B. Preston & Activities Center on Western Kentucky University's campus, offers students, faculty, and staff one of the finest campus recreation facilities in the country. Constructed in 1992, the Preston Center added a new dimension to recreational activities, intramural-sports, and open recreation for the university community. Components of the Preston Center include a weight room, fitness room, gymnasium, dance studio, racquetball courts, swimming pool, a pro-shop, the Outdoor Recreation & Adventure Center, a Health & Fitness Lab, and many other features. For more information about Preston Center facilities and services, click on the site menu.
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The Health & Fitness Lab is located in the Raymond B. Preston Health & Activities Center, room 20A. Our programs and services are designed to promote healthier lifestyles for students, faculty & staff. We offer health & fitness assessments, education, and consultation services. The Health & Fitness Lab provides state-of-the-art fitness testing and exercise prescription services.

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Sport Club of the Year
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2006 Spring Intramural Schedule
Men's and Women's "Preston Open" Putt Putt Golf Tournament |
Jan. 18, 2005 |
Jan. 19, 2005 |
Co-Rec. 2-Ball (Basketball) Tournament |
Jan. 21, 2005 |
Jan. 25, 2005 |
Men's and Women's 5-on-5 Basketball League |
Jan. 24, 2005 |
Jan. 26, 2005 |
Co-Rec. Innertube H2O Polo |
Jan. 28, 2005 |
Jan 31, 2005 |
Men's and Women's Bowling Tournament |
Feb. 2, 2005 |
Feb. 3, 2005 |
Men's and Women's Racquetball (Singles) Tournament |
Feb. 7, 2005 |
Feb. 8, 2005 |
Co-Rec. Volleyball Tournament |
Feb. 21, 2005 |
Feb. 24, 2005 |
Men's, Women's, and Co-Rec. Wiffleball |
Feb. 25, 2005 |
Feb. 28, 2005 |
Men's and Women's Sports Trivia Challenge |
Mar. 1, 2005 |
Mar. 2, 2005 |
Men's and Women's Team Handball |
Mar. 4, 2005 |
Mar. 9, 2005 |
Men's and Women's "March Madness" NCAA Hoops Pick'em |
Mar. 16, 2005 |
N/A |
Men's and Women's Soccer Tournament |
Mar. 30, 2005 |
Mar. 31, 2005 |
Men's and Women's 4-on-4 Flag Football Tournament |
Apr. 1, 2005 |
Apr. 6, 2005 |
Men's and Women's Horseshoes Tournament |
Apr. 4, 2005 |
Apr. 5, 2005 |
Men's, Women's, and Co-Rec. "Spring Training" Softball Tourney |
Apr. 7, 2005 |
Apr. 8, 2005 |
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J-Term Group Fitness Schedule:
-Mondays-
Power Pump (11:45 - 12:30pm)
20/20/20 (4:00 - 5:00)
Awesome Abs (5:05 - 5:30)
Kickboxing (5:35 - 6:30)
Muscle Works (6:35 - 7:20)
-Tuesdays-
Yoga (11:45 - 12:30)
Cycle & Tone (4:00 - 5:00)
Awesome Abs (5:05 - 5:30)
Water Aerobics (5:15 - 6:45)
Step/Kick (535 - 6:45)
-Wednesdays-
Power Pump (11:45 - 12:30)
Step (4:00 - 4:25)
Awesome Abs (4:30 - 4:55)
Bottom Line (5:00 - 5:30)
Yoga (5:35 - 6:35)
Hip Hop Cardio (6:40 - 7:15)
-Thursdays-
Yoga (11:45 - 12:30)
Cycle & Tone (4:00 - 5:00)
Awesome Abs (5:05 - 5:30)
Water Aerobics (5:15 - 6:45)
Step/Kick (535 - 6:45)
-Fridays-
Indoor Cycling (11:45 - 12:30)
Awesome Abs (4:30 - 4:55)
Kickboxing (5:00 - 5:45)
-Saturdays-
20/20/20 (9:30am - 10:30am)
Awesome Abs (10:35 - 11:00)
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January 2-9
Steamboat, Co Downhill Skiing
Cost $470 University $520 Guest
Meet us there cost $420
Pre-Trip Meeting December 13 5pm
Break into the New Year by skiing at Colorado 's second largest ski resort. Steamboat Springs offers skiing for all abilities. From the freshly groomed trail to the double black diamond chutes, Steamboat will keep you on your toes. The cost of this trip includes a four day lift ticket, lodging at the Rockies Condo, and transportation. Discounts on ski rental and lessons are included in the package. Sign up by Oct. 2 to reserve your spot.
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